Advanced Balance
with Tia

Advanced Balance focuses not only on improving your balance, but on helping you to recover from a loss of balance, minimize injury, and get back up from the floor after a fall.

Limited to 10 people per class.

In-person at HouseFit Gym only.

Must be able to get on and off the floor by

yourself with or without a chair.

3, 6, or 12 month commitment.