HouseFit has in-person and online class options available. Try for your 1st week FREE!
What Makes The Exercise Classes at HouseFit Different?
- All classes are taught by our Physical Therapy Team who are able to modify for all exercise abilities
- Classes are small so they can serve you better
- Classes are specifically designed to meet the needs of adults 55+
- We modify our routines to ensure you receive a safe, effective workout
- We are experts in aging and challenge our clients to maximize their fitness levels
In order to participate in the online classes, you must register ahead of time by creating your Punchpass account Here. Call or email to request your FREE week pass.
If you need ANY help, just call us at 314-939-1377 or email us at [email protected] and we can help you get started. Make sure to follow us on Facebook for updates, class information and more!
SEP 11 Friday Today -
Small Group Training
Tia In-Person -
HouseFit Exercise Class
1 spot left Erica In-Person -
Online HouseFit Exercise Class
Online Erica Online -
Boxing
2 spots left Tia In-Person -
Strong Class
1 spot left Erica In-Person -
Speaker Series *Gym
14 spots left Free Beth In-Person -
Speaker Series *Online
Online Free Beth Online
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SEP 14 Monday -
Strong Class
3 spots left Erica In-Person -
HouseFit Exercise Class
7 spots left Tia In-Person -
Online HouseFit Exercise Class
Online Tia Online -
Advanced Balance
1 spot left Tia In-Person -
Strong Class
Class Full - Waitlist Available Erica In-Person -
Strong
2 spots left Erica In-Person -
Small Group Training
1 spot left Erica In-Person -
Small Group Training
4 spots left Tia In-Person
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SEP 15 Tuesday SEP 16 Wednesday -
Small Group Training
1 spot left Tia In-Person -
HouseFit Exercise Class
4 spots left Tia In-Person -
Online HouseFit Exercise Class
Online Tia Online -
Boxing
4 spots left Tia In-Person -
Strong Class
Class Full - Waitlist Available Erica In-Person -
Strong
Class Full - Waitlist Available Erica In-Person -
Small Group Training
1 spot left Erica In-Person -
Small Group Training
4 spots left Tia In-Person
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SEP 17 Thursday SEP 18 Friday -
Small Group Training
Class Full - Waitlist Available Tia In-Person -
HouseFit Exercise Class
2 spots left Erica In-Person -
Online HouseFit Exercise Class
Online Erica Online -
Boxing
Class Full - Waitlist Available Tia In-Person -
Strong Class
1 spot left Erica In-Person -
Regenerative Therapy/Shoulder *GYM
30 spots left Free Beth In-Person -
Regenerative Therapy/Shoulder *Online
Online Free Beth Online
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SEP 21 Monday -
Strong Class
Class Full - Waitlist Available Erica In-Person -
HouseFit Exercise Class
5 spots left Tia In-Person -
Online HouseFit Exercise Class
Online Tia Online -
Advanced Balance
2 spots left Tia In-Person -
Strong Class
Class Full - Waitlist Available Erica In-Person -
Strong
1 spot left Erica In-Person -
Small Group Training
Class Full - Waitlist Available Erica In-Person -
Small Group Training
4 spots left Tia In-Person
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SEP 22 Tuesday SEP 23 Wednesday -
Small Group Training
1 spot left Tia In-Person -
HouseFit Exercise Class
3 spots left Tia In-Person -
Online HouseFit Exercise Class
Online Tia Online -
Boxing
2 spots left Tia In-Person -
Strong Class
Class Full - Waitlist Available Erica In-Person -
Strong
Class Full - Waitlist Available Erica In-Person -
Small Group Training
Class Full - Waitlist Available Erica In-Person -
Small Group Training
4 spots left Tia In-Person
-
SEP 24 Thursday SEP 25 Friday SEP 28 Monday -
Strong Class
2 spots left Erica In-Person -
HouseFit Exercise Class
5 spots left Tia In-Person -
Online HouseFit Exercise Class
Online Tia Online -
Advanced Balance
4 spots left Tia In-Person -
Strong Class
Class Full - Waitlist Available Erica In-Person -
Strong
3 spots left Erica In-Person -
Small Group Training
Class Full - Waitlist Available Erica In-Person -
Small Group Training
4 spots left Tia In-Person
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SEP 29 Tuesday SEP 30 Wednesday -
Small Group Training
1 spot left Tia In-Person -
HouseFit Exercise Class
3 spots left Tia In-Person -
Online HouseFit Exercise Class
Online Tia Online -
Boxing
2 spots left Tia In-Person -
Strong Class
Class Full - Waitlist Available Erica In-Person -
Strong
2 spots left Erica In-Person -
Small Group Training
Class Full - Waitlist Available Erica In-Person -
Small Group Training
4 spots left Tia In-Person
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