HouseFit has in-person and online class options available. Try for your 1st week FREE!
What Makes The Exercise Classes at HouseFit Different?
- All classes are taught by our Physical Therapy Team who are able to modify for all exercise abilities
- Classes are small so they can serve you better
- Classes are specifically designed to meet the needs of adults 55+
- We modify our routines to ensure you receive a safe, effective workout
- We are experts in aging and challenge our clients to maximize their fitness levels
In order to participate in the online classes, you must register ahead of time by creating your Punchpass account Here. Call or email to request your FREE week pass.
If you need ANY help, just call us at 314-939-1377 or email us at [email protected] and we can help you get started. Make sure to follow us on Facebook for updates, class information and more!
OCT 22 Thursday Today OCT 23 Friday Tomorrow -
Small Group Training
Class Full - Waitlist Available Tia In-Person -
HouseFit Exercise Class
3 spots left Erica In-Person -
Online HouseFit Exercise Class
Online Erica Online -
Boxing
1 spot left Tia In-Person -
Strong Class
Class Full - Waitlist Available Erica In-Person -
Regenerative Therapy/Back *GYM
30 spots left Free Beth In-Person -
Regenerative Therapy/Back *Online
Online Free Beth Online
-
OCT 26 Monday -
Strong Class
Class Full - Waitlist Available Erica In-Person -
HouseFit Exercise Class
7 spots left Tia In-Person -
Online HouseFit Exercise Class
Online Tia Online -
Advanced Balance
2 spots left Tia In-Person -
Strong Class
Class Full - Waitlist Available Erica In-Person -
Strong
5 spots left Erica In-Person -
Small Group Training
1 spot left Erica In-Person -
Small Group Training
4 spots left Tia In-Person
-
OCT 27 Tuesday OCT 28 Wednesday -
Small Group Training
1 spot left Tia In-Person -
HouseFit Exercise Class
5 spots left Tia In-Person -
Online HouseFit Exercise Class
Online Tia Online -
Boxing
Class Full - Waitlist Available Tia In-Person -
Strong Class
2 spots left Erica In-Person -
Strong
4 spots left Erica In-Person -
Small Group Training
1 spot left Erica In-Person -
Small Group Training
4 spots left Tia In-Person
-
OCT 29 Thursday OCT 30 Friday NOV 2 Monday -
Strong Class
1 spot left Erica In-Person -
HouseFit Exercise Class
7 spots left Tia In-Person -
Online HouseFit Exercise Class
Online Tia Online -
Advanced Balance
4 spots left Tia In-Person -
Strong Class
Class Full - Waitlist Available Erica In-Person -
Strong
3 spots left Erica In-Person -
Small Group Training
Class Full - Waitlist Available Erica In-Person -
Small Group Training
4 spots left Tia In-Person
-
NOV 3 Tuesday NOV 4 Wednesday -
Small Group Training
1 spot left Tia In-Person -
HouseFit Exercise Class
5 spots left Tia In-Person -
Online HouseFit Exercise Class
Online Tia Online -
Boxing
1 spot left Tia In-Person -
Strong Class
Class Full - Waitlist Available Erica In-Person -
Strong
1 spot left Erica In-Person -
Small Group Training
Class Full - Waitlist Available Erica In-Person -
Small Group Training
4 spots left Tia In-Person
-
NOV 5 Thursday NOV 6 Friday -
Small Group Training
Class Full - Waitlist Available Tia In-Person -
HouseFit Exercise Class
3 spots left Erica In-Person -
Online HouseFit Exercise Class
Online Erica Online -
Boxing
Class Full - Waitlist Available Tia In-Person -
Strong Class
Class Full - Waitlist Available Erica In-Person -
Parkinson's & Exercise Educational Seminar *Gym
17 spots left Free Beth In-Person -
Parkinson's & Exercise Educational Seminar *Online
Online Free Beth Online
-
NOV 9 Monday -
Strong Class
Class Full - Waitlist Available Erica In-Person -
HouseFit Exercise Class
7 spots left Tia In-Person -
Online HouseFit Exercise Class
Online Tia Online -
Advanced Balance
5 spots left Tia In-Person -
Strong Class
Class Full - Waitlist Available Erica In-Person -
Strong
3 spots left Erica In-Person -
Small Group Training
Class Full - Waitlist Available Erica In-Person -
Small Group Training
4 spots left Tia In-Person
-
NOV 10 Tuesday