Calm will incorporate strategies and exercises from yoga, pilates, and meditation to improve your
flexibility, posture, joint mobility, and help you relieve stress.
Limited to 10 people per class.
In-person at HouseFit Gym only.
Must be able to get on and off the floor by
yourself with or without a chair.
3, 6, or 12 month commitment.
2 of 10 spots left
You must sign-in to book a spot in this class.
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