HouseFit
HouseFit has in-person and online class options available. Try for your 1st week FREE!

What Makes The Exercise Classes at HouseFit Different?
  • All classes are taught by our Physical Therapy Team who are able to modify for all exercise abilities
  • Classes are small so they can serve you better
  • Classes are specifically designed to meet the needs of adults 55+
  • We modify our routines to ensure you receive a safe, effective workout
  • We are experts in aging and challenge our clients to maximize their fitness levels

In order to participate in the online classes, you must register ahead of time by creating your Punchpass account Here. Call or email to request your FREE week pass. 

If you need ANY help, just call us at 314-939-1377 or email us at [email protected] and we can help you get started. Make sure to follow us on Facebook for updates, class information and more!


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Apr
2 Wed
Today
April 2
Wednesday TODAY
8:45 am
Small Group Training
In-Person
Tia
1 SPOT LEFT
9:45 am
HouseFit Exercise Class
In-Person
Mike
1 SPOT LEFT
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Mike
10:45 am
Advanced Balance
In-Person
Tia
5 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
2 SPOTS LEFT
2:00 pm
Small Group Training
In-Person
Kim
CLASS FULL
4:00 pm
Small Group Training
In-Person
Mike
4 SPOTS LEFT
Apr
3 Thu
Tomorrow
April 3
Thursday TOMORROW
9:45 am
Balance Exercise Class
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
9:45 amGMT-05:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
1 SPOT LEFT
11:45 am
Calm Class
In-Person
Tia
3 SPOTS LEFT
2:00 pm
PWR! Class
In-Person
Tonya
5 SPOTS LEFT
3:00 pm
Small Group Training
In-Person
Tonya
4 SPOTS LEFT
Apr
4 Fri
April 4
Friday
8:45 am
Small Group Training
In-Person
Tia
1 SPOT LEFT
9:45 am
HouseFit Exercise Class
In-Person
Mike
1 SPOT LEFT
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Mike
10:45 am
Advanced Balance
In-Person
Tia
4 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
1 SPOT LEFT
Apr
7 Mon
April 7
Monday
8:45 am
Strong Class
In-Person
Erica
2 SPOTS LEFT
9:45 am
HouseFit Exercise Class
In-Person
Mike
CLASS FULL - WAITLIST AVAILABLE
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Mike
10:45 am
Advanced Balance
In-Person
Tia
7 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
4 SPOTS LEFT
2:00 pm
Small Group Training
In-Person
Kim
CLASS FULL
4:00 pm
Small Group Training
In-Person
Mike
4 SPOTS LEFT
Apr
8 Tue
April 8
Tuesday
9:45 am
Balance Exercise Class
In-Person
Tia
2 SPOTS LEFT
9:45 amGMT-05:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
1 SPOT LEFT
11:45 am
Calm Class
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
2:00 pm
PWR! Class
In-Person
Tonya
4 SPOTS LEFT
3:00 pm
Small Group Training
In-Person
Tonya
3 SPOTS LEFT
Apr
9 Wed
April 9
Wednesday
8:45 am
Small Group Training
In-Person
Tia
1 SPOT LEFT
9:45 am
HouseFit Exercise Class
In-Person
Mike
CLASS FULL - WAITLIST AVAILABLE
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Mike
10:45 am
Advanced Balance
In-Person
Tia
6 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
1 SPOT LEFT
2:00 pm
Small Group Training
In-Person
Kim
CLASS FULL
4:00 pm
Small Group Training
In-Person
Mike
4 SPOTS LEFT
Apr
10 Thu
April 10
Thursday
9:45 am
Balance Exercise Class
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
9:45 amGMT-05:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
1 SPOT LEFT
11:45 am
Calm Class
In-Person
Tia
2 SPOTS LEFT
2:00 pm
PWR! Class
In-Person
Tonya
4 SPOTS LEFT
3:00 pm
Small Group Training
In-Person
Tonya
3 SPOTS LEFT
Apr
11 Fri
April 11
Friday
8:45 am
Small Group Training
In-Person
Tia
1 SPOT LEFT
9:45 am
HouseFit Exercise Class
In-Person
Mike
CLASS FULL - WAITLIST AVAILABLE
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Mike
10:45 am
Advanced Balance
In-Person
Tia
6 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
1 SPOT LEFT
2:30 pmGMT-05:00
New Therapy Advancement for Chronic Pain *Online
FREE
ONLINE
Online
Beth
2:30 pm
New Therapy Advancement for Chronic Pain
FREE
In-Person
Beth
6 SPOTS LEFT
Apr
14 Mon
April 14
Monday
8:45 am
Strong Class
In-Person
Erica
1 SPOT LEFT
9:45 am
HouseFit Exercise Class
In-Person
Mike
CLASS FULL - WAITLIST AVAILABLE
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Mike
10:45 am
Advanced Balance
In-Person
Tia
7 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
5 SPOTS LEFT
2:00 pm
Small Group Training
In-Person
Kim
CLASS FULL
4:00 pm
Small Group Training
In-Person
Mike
4 SPOTS LEFT
Apr
15 Tue
April 15
Tuesday
9:45 am
Balance Exercise Class
In-Person
Tia
2 SPOTS LEFT
9:45 amGMT-05:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
1 SPOT LEFT
11:45 am
Calm Class
In-Person
Tia
1 SPOT LEFT
2:00 pm
PWR! Class
In-Person
Tonya
4 SPOTS LEFT
3:00 pm
Small Group Training
In-Person
Tonya
3 SPOTS LEFT
Apr
16 Wed
April 16
Wednesday
8:45 am
Small Group Training
In-Person
Tia
1 SPOT LEFT
9:45 am
HouseFit Exercise Class
In-Person
Mike
CLASS FULL - WAITLIST AVAILABLE
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Mike
10:45 am
Advanced Balance
In-Person
Tia
5 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
1 SPOT LEFT
2:00 pm
Small Group Training
In-Person
Kim
CLASS FULL
4:00 pm
Small Group Training
In-Person
Mike
4 SPOTS LEFT
Apr
17 Thu
April 17
Thursday
9:45 am
Balance Exercise Class
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
9:45 amGMT-05:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
11:45 am
Calm Class
In-Person
Tia
1 SPOT LEFT
2:00 pm
PWR! Class
In-Person
Tonya
4 SPOTS LEFT
3:00 pm
Small Group Training
In-Person
Tonya
3 SPOTS LEFT
Apr
18 Fri
April 18
Friday
8:45 am
Small Group Training
In-Person
Tia
1 SPOT LEFT
9:45 am
HouseFit Exercise Class
In-Person
Mike
CLASS FULL - WAITLIST AVAILABLE
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Mike
10:45 am
Advanced Balance
In-Person
Tia
5 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
2:30 pmGMT-05:00
Memory Care Home Solutions Speakers Series
FREE
ONLINE
Online
Beth
2:30 pm
Memory Care Home Solutions Speakers Series
FREE
In-Person
Beth
18 SPOTS LEFT
Apr
21 Mon
April 21
Monday
8:45 am
Strong Class
In-Person
Erica
1 SPOT LEFT
9:45 am
HouseFit Exercise Class
In-Person
Mike
CLASS FULL - WAITLIST AVAILABLE
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Mike
10:45 am
Advanced Balance
In-Person
Tia
7 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
5 SPOTS LEFT
2:00 pm
Small Group Training
In-Person
Kim
CLASS FULL
4:00 pm
Small Group Training
In-Person
Mike
4 SPOTS LEFT
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