HouseFit
HouseFit has in-person and online class options available. Try for your 1st week FREE!

What Makes The Exercise Classes at HouseFit Different?
  • All classes are taught by our Physical Therapy Team who are able to modify for all exercise abilities
  • Classes are small so they can serve you better
  • Classes are specifically designed to meet the needs of adults 55+
  • We modify our routines to ensure you receive a safe, effective workout
  • We are experts in aging and challenge our clients to maximize their fitness levels

In order to participate in the online classes, you must register ahead of time by creating your Punchpass account Here. Call or email to request your FREE week pass. 

If you need ANY help, just call us at 314-939-1377 or email us at [email protected] and we can help you get started. Make sure to follow us on Facebook for updates, class information and more!


No class found for the selected class and location.
Nov
6 Wed
Today
November 6
Wednesday TODAY
8:45 am
Small Group Training
In-Person
Tia
9:45 am
HouseFit Exercise Class
In-Person
Mike
9:45 amGMT-06:00
Online HouseFit Exercise Class
ONLINE
Online
Mike
10:45 am
Advanced Balance
In-Person
Tia
11:45 am
Strong Class
In-Person
Erica
2:00 pm
Small Group Training
In-Person
Kim
3:00 pm
Osteoporosis
In-Person
Erica
4:00 pm
Small Group Training
In-Person
Mike
Nov
7 Thu
Tomorrow
November 7
Thursday TOMORROW
9:45 am
Balance Exercise Class
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
9:45 amGMT-06:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
11:45 am
Calm Class
In-Person
Tia
3 SPOTS LEFT
1:00 pm
Balance Exercise Class
In-Person
Mike
15 SPOTS LEFT
1:00 pmGMT-06:00
Online Balance Exercise Class
ONLINE
Online
Mike
2:00 pm
PWR! Class
In-Person
Tonya
1 SPOT LEFT
3:00 pm
Small Group Training
In-Person
Tonya
1 SPOT LEFT
Nov
8 Fri
November 8
Friday
8:45 am
Small Group Training
In-Person
Tia
2 SPOTS LEFT
9:45 am
HouseFit Exercise Class
In-Person
Mike
CLASS FULL - WAITLIST AVAILABLE
9:45 amGMT-06:00
Online HouseFit Exercise Class
ONLINE
Online
Mike
10:45 am
Advanced Balance
In-Person
Tia
1 SPOT LEFT
11:45 am
Strong Class
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
1:00 pm
Strong Class
In-Person
Tonya
6 SPOTS LEFT
Nov
11 Mon
November 11
Monday
8:45 am
Strong Class
In-Person
Erica
4 SPOTS LEFT
9:45 am
HouseFit Exercise Class
In-Person
Mike
CLASS FULL - WAITLIST AVAILABLE
9:45 amGMT-06:00
Online HouseFit Exercise Class
ONLINE
Online
Mike
10:45 am
Advanced Balance
In-Person
Tia
3 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
2:00 pm
Small Group Training
In-Person
Kim
2 SPOTS LEFT
3:00 pm
Osteoporosis
In-Person
Erica
4 SPOTS LEFT
4:00 pm
Small Group Training
In-Person
Mike
5 SPOTS LEFT
Nov
12 Tue
November 12
Tuesday
9:45 am
Balance Exercise Class
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
9:45 amGMT-06:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
11:45 am
Calm Class
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
1:00 pm
Balance Exercise Class
In-Person
Mike
14 SPOTS LEFT
1:00 pmGMT-06:00
Online Balance Exercise Class
ONLINE
Online
Mike
2:00 pm
PWR! Class
In-Person
Tonya
3 SPOTS LEFT
3:00 pm
Small Group Training
In-Person
Tonya
1 SPOT LEFT
Nov
13 Wed
November 13
Wednesday
8:45 am
Small Group Training
In-Person
Tia
CLASS FULL
9:45 am
HouseFit Exercise Class
In-Person
Mike
1 SPOT LEFT
9:45 amGMT-06:00
Online HouseFit Exercise Class
ONLINE
Online
Mike
10:45 am
Advanced Balance
In-Person
Tia
4 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
1 SPOT LEFT
2:00 pm
Small Group Training
In-Person
Kim
2 SPOTS LEFT
3:00 pm
Osteoporosis
In-Person
Erica
4 SPOTS LEFT
4:00 pm
Small Group Training
In-Person
Mike
5 SPOTS LEFT
Nov
14 Thu
November 14
Thursday
9:45 am
Balance Exercise Class
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
9:45 amGMT-06:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
11:45 am
Calm Class
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
1:00 pm
Balance Exercise Class
In-Person
Mike
15 SPOTS LEFT
1:00 pmGMT-06:00
Online Balance Exercise Class
ONLINE
Online
Mike
2:00 pm
PWR! Class
In-Person
Tonya
1 SPOT LEFT
3:00 pm
Small Group Training
In-Person
Tonya
1 SPOT LEFT
Nov
15 Fri
November 15
Friday
8:45 am
Small Group Training
In-Person
Tia
CLASS FULL
9:45 am
HouseFit Exercise Class
In-Person
Mike
1 SPOT LEFT
9:45 amGMT-06:00
Online HouseFit Exercise Class
ONLINE
Online
Mike
10:45 am
Advanced Balance
In-Person
Tia
2 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
1:00 pm
Strong Class
In-Person
Tonya
7 SPOTS LEFT
2:30 pm
Better Balance Workshop *At Gym
FREE
In-Person
Beth
13 SPOTS LEFT
2:30 pmGMT-06:00
Better Balance Workshop *Online
FREE
ONLINE
Online
Beth
Nov
18 Mon
November 18
Monday
8:45 am
Strong Class
In-Person
Erica
2 SPOTS LEFT
9:45 am
HouseFit Exercise Class
In-Person
Mike
1 SPOT LEFT
9:45 amGMT-06:00
Online HouseFit Exercise Class
ONLINE
Online
Mike
10:45 am
Advanced Balance
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
11:45 am
Strong Class
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
2:00 pm
Small Group Training
In-Person
Kim
1 SPOT LEFT
4:00 pm
Small Group Training
In-Person
Mike
5 SPOTS LEFT
Nov
19 Tue
November 19
Tuesday
9:45 am
Balance Exercise Class
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
9:45 amGMT-06:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
11:45 am
Calm Class
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
2:00 pm
PWR! Class
In-Person
Tonya
3 SPOTS LEFT
3:00 pm
Small Group Training
In-Person
Tonya
1 SPOT LEFT
Nov
20 Wed
November 20
Wednesday
8:45 am
Small Group Training
In-Person
Tia
CLASS FULL
9:45 am
HouseFit Exercise Class
In-Person
Mike
1 SPOT LEFT
9:45 amGMT-06:00
Online HouseFit Exercise Class
ONLINE
Online
Mike
10:45 am
Advanced Balance
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
11:45 am
Strong Class
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
2:00 pm
Small Group Training
In-Person
Kim
1 SPOT LEFT
4:00 pm
Small Group Training
In-Person
Mike
5 SPOTS LEFT
Nov
21 Thu
November 21
Thursday
9:45 am
Balance Exercise Class
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
9:45 amGMT-06:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
11:45 am
Calm Class
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
2:00 pm
PWR! Class
In-Person
Tonya
1 SPOT LEFT
3:00 pm
Small Group Training
In-Person
Tonya
1 SPOT LEFT
Nov
22 Fri
November 22
Friday
8:45 am
Small Group Training
In-Person
Tia
CLASS FULL
9:45 am
HouseFit Exercise Class
In-Person
Mike
CLASS FULL - WAITLIST AVAILABLE
9:45 amGMT-06:00
Online HouseFit Exercise Class
ONLINE
Online
Mike
10:45 am
Advanced Balance
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
11:45 am
Strong Class
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
Nov
25 Mon
November 25
Monday
8:45 am
Strong Class
In-Person
Erica
1 SPOT LEFT
9:45 am
HouseFit Exercise Class
In-Person
Mike
1 SPOT LEFT
9:45 amGMT-06:00
Online HouseFit Exercise Class
ONLINE
Online
Mike
10:45 am
Advanced Balance
In-Person
Tia
1 SPOT LEFT
11:45 am
Strong Class
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
2:00 pm
Small Group Training
In-Person
Kim
1 SPOT LEFT
4:00 pm
Small Group Training
In-Person
Mike
5 SPOTS LEFT
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