HouseFit
HouseFit has in-person and online class options available. Try for your 1st week FREE!

What Makes The Exercise Classes at HouseFit Different?
  • All classes are taught by our Physical Therapy Team who are able to modify for all exercise abilities
  • Classes are small so they can serve you better
  • Classes are specifically designed to meet the needs of adults 55+
  • We modify our routines to ensure you receive a safe, effective workout
  • We are experts in aging and challenge our clients to maximize their fitness levels

In order to participate in the online classes, you must register ahead of time by creating your Punchpass account Here. Call or email to request your FREE week pass. 

If you need ANY help, just call us at 314-939-1377 or email us at [email protected] and we can help you get started. Make sure to follow us on Facebook for updates, class information and more!


No class found for the selected class and location.
Jul
15 Wed
Today
July 15
Wednesday TODAY
8:45 am
Small Group Training
In-Person
Tia
1 SPOT LEFT
9:45 am
HouseFit Exercise Class
In-Person
Tia
2 SPOTS LEFT
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Tia
10:45 am
Boxing
In-Person
Tia
2 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
1:00 pm
Strong
In-Person
Erica
1 SPOT LEFT
2:00 pm
Small Group Training
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
3:00 pm
Small Group Training
In-Person
Tia
4 SPOTS LEFT
Jul
16 Thu
Tomorrow
July 16
Thursday TOMORROW
9:45 am
Balance Exercise Class
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
9:45 amGMT-05:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
1 SPOT LEFT
11:45 am
Core & Floor
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
1:00 pm
Mobility
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
Jul
17 Fri
July 17
Friday
8:45 am
Small Group Training
CANCELLED
In-Person
Tia
9:45 am
HouseFit Exercise Class
CANCELLED
In-Person
Erica
9:45 amGMT-05:00
Online HouseFit Exercise Class
CANCELLED
ONLINE
Online
Erica
10:45 am
Boxing
CANCELLED
In-Person
Tia
11:45 am
Strong Class
CANCELLED
In-Person
Erica
Jul
20 Mon
July 20
Monday
8:45 am
Strong Class
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
9:45 am
HouseFit Exercise Class
In-Person
Tia
3 SPOTS LEFT
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Tia
10:45 am
Advanced Balance
In-Person
Tia
3 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
1:00 pm
Strong
In-Person
Erica
1 SPOT LEFT
2:00 pm
Small Group Training
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
3:00 pm
Small Group Training
In-Person
Tia
4 SPOTS LEFT
Jul
21 Tue
July 21
Tuesday
9:45 am
Balance Exercise Class
In-Person
Tia
2 SPOTS LEFT
9:45 amGMT-05:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
1 SPOT LEFT
11:45 am
Core & Floor
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
1:00 pm
Mobility
In-Person
Tia
1 SPOT LEFT
Jul
22 Wed
July 22
Wednesday
8:45 am
Small Group Training
In-Person
Tia
1 SPOT LEFT
9:45 am
HouseFit Exercise Class
In-Person
Tia
1 SPOT LEFT
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Tia
10:45 am
Boxing
In-Person
Tia
2 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
1:00 pm
Strong
In-Person
Erica
2 SPOTS LEFT
2:00 pm
Small Group Training
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
3:00 pm
Small Group Training
In-Person
Tia
4 SPOTS LEFT
Jul
23 Thu
July 23
Thursday
9:45 am
Balance Exercise Class
In-Person
Tia
3 SPOTS LEFT
9:45 amGMT-05:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
11:45 am
Core & Floor
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
1:00 pm
Mobility
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
Jul
24 Fri
July 24
Friday
8:45 am
Small Group Training
In-Person
Tia
1 SPOT LEFT
9:45 am
HouseFit Exercise Class
In-Person
Erica
4 SPOTS LEFT
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Erica
10:45 am
Boxing
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
11:45 am
Strong Class
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
2:00 pm
Regenerative Therapy/ Hip *GYM
FREE
In-Person
Beth
29 SPOTS LEFT
2:00 pmGMT-05:00
Regenerative Therapy/ Hip *Online
FREE
ONLINE
Online
Beth
Jul
27 Mon
July 27
Monday
8:45 am
Strong Class
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
9:45 am
HouseFit Exercise Class
In-Person
Tia
3 SPOTS LEFT
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Tia
10:45 am
Advanced Balance
In-Person
Tia
3 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
1:00 pm
Strong
In-Person
Erica
5 SPOTS LEFT
2:00 pm
Small Group Training
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
3:00 pm
Small Group Training
In-Person
Tia
4 SPOTS LEFT
Jul
28 Tue
July 28
Tuesday
9:45 am
Balance Exercise Class
In-Person
Tia
3 SPOTS LEFT
9:45 amGMT-05:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
1 SPOT LEFT
11:45 am
Core & Floor
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
1:00 pm
Mobility
In-Person
Tia
1 SPOT LEFT
Jul
29 Wed
July 29
Wednesday
8:45 am
Small Group Training
In-Person
Tia
1 SPOT LEFT
9:45 am
HouseFit Exercise Class
In-Person
Tia
1 SPOT LEFT
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Tia
10:45 am
Boxing
In-Person
Tia
4 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
1:00 pm
Strong
In-Person
Erica
4 SPOTS LEFT
2:00 pm
Small Group Training
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
3:00 pm
Small Group Training
In-Person
Tia
4 SPOTS LEFT
Jul
30 Thu
July 30
Thursday
9:45 am
Balance Exercise Class
In-Person
Tia
3 SPOTS LEFT
9:45 amGMT-05:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
3 SPOTS LEFT
11:45 am
Core & Floor
In-Person
Tia
1 SPOT LEFT
1:00 pm
Mobility
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
Jul
31 Fri
July 31
Friday
8:45 am
Small Group Training
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
9:45 am
HouseFit Exercise Class
In-Person
Erica
5 SPOTS LEFT
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Erica
10:45 am
Boxing
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
11:45 am
Strong Class
In-Person
Erica
1 SPOT LEFT
Aug
3 Mon
August 3
Monday
8:45 am
Strong Class
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
9:45 am
HouseFit Exercise Class
In-Person
Tia
3 SPOTS LEFT
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Tia
10:45 am
Advanced Balance
In-Person
Tia
5 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
1:00 pm
Strong
In-Person
Erica
5 SPOTS LEFT
2:00 pm
Small Group Training
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
3:00 pm
Small Group Training
In-Person
Tia
4 SPOTS LEFT
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