HouseFit
HouseFit has in-person and online class options available. Try for your 1st week FREE!

What Makes The Exercise Classes at HouseFit Different?
  • All classes are taught by our Physical Therapy Team who are able to modify for all exercise abilities
  • Classes are small so they can serve you better
  • Classes are specifically designed to meet the needs of adults 55+
  • We modify our routines to ensure you receive a safe, effective workout
  • We are experts in aging and challenge our clients to maximize their fitness levels

In order to participate in the online classes, you must register ahead of time by creating your Punchpass account Here. Call or email to request your FREE week pass. 

If you need ANY help, just call us at 314-939-1377 or email us at [email protected] and we can help you get started. Make sure to follow us on Facebook for updates, class information and more!


No class found for the selected class and location.
Oct
15 Tue
Today
October 15
Tuesday TODAY
9:45 am
Balance Exercise Class
In-Person
Tia
9:45 amGMT-05:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
11:45 am
Calm Class
In-Person
Tia
1:00 pm
Balance Exercise Class
In-Person
Mike
1:00 pmGMT-05:00
Online Balance Exercise Class
ONLINE
Online
Mike
2:00 pm
PWR! Class
In-Person
Tonya
3:00 pm
Small Group Training
In-Person
Tonya
Oct
16 Wed
Tomorrow
October 16
Wednesday TOMORROW
8:45 am
Small Group Training
In-Person
Tia
2 SPOTS LEFT
9:45 am
HouseFit Exercise Class
In-Person
Mike
2 SPOTS LEFT
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Mike
10:45 am
Advanced Balance
In-Person
Tia
2 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
3 SPOTS LEFT
1:00 pm
Small Group Training
Erica
2 SPOTS LEFT
2:00 pm
Small Group Training
In-Person
Kim
2 SPOTS LEFT
3:00 pm
Osteoporosis
In-Person
Erica
7 SPOTS LEFT
4:00 pm
Small Group Training
In-Person
Mike
5 SPOTS LEFT
Oct
17 Thu
October 17
Thursday
9:45 am
Balance Exercise Class
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
9:45 amGMT-05:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
1 SPOT LEFT
11:45 am
Calm Class
In-Person
Tia
2 SPOTS LEFT
1:00 pm
Balance Exercise Class
In-Person
Mike
15 SPOTS LEFT
1:00 pmGMT-05:00
Online Balance Exercise Class
ONLINE
Online
Mike
2:00 pm
PWR! Class
In-Person
Tonya
1 SPOT LEFT
3:00 pm
Small Group Training
In-Person
Tonya
1 SPOT LEFT
Oct
18 Fri
October 18
Friday
8:45 am
Small Group Training
In-Person
Tia
2 SPOTS LEFT
9:45 am
HouseFit Exercise Class
In-Person
Mike
CLASS FULL - WAITLIST AVAILABLE
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Mike
10:45 am
Advanced Balance
In-Person
Tia
1 SPOT LEFT
11:45 am
Strong Class
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
1:00 pm
Strong Class
In-Person
Tonya
8 SPOTS LEFT
Oct
21 Mon
October 21
Monday
8:45 am
Strong Class
In-Person
Erica
4 SPOTS LEFT
9:45 am
HouseFit Exercise Class
In-Person
Mike
CLASS FULL - WAITLIST AVAILABLE
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Mike
10:45 am
Advanced Balance
In-Person
Tia
2 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
2 SPOTS LEFT
1:00 pm
Small Group Training
In-Person
Erica
3 SPOTS LEFT
2:00 pm
Small Group Training
In-Person
Kim
2 SPOTS LEFT
3:00 pm
Osteoporosis
In-Person
Erica
7 SPOTS LEFT
4:00 pm
Small Group Training
In-Person
Mike
5 SPOTS LEFT
Oct
22 Tue
October 22
Tuesday
9:45 am
Balance Exercise Class
In-Person
Tia
3 SPOTS LEFT
9:45 amGMT-05:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
11:45 am
Calm Class
In-Person
Tia
2 SPOTS LEFT
1:00 pm
Balance Exercise Class
In-Person
Mike
13 SPOTS LEFT
1:00 pmGMT-05:00
Online Balance Exercise Class
ONLINE
Online
Mike
2:00 pm
PWR! Class
In-Person
Tonya
3 SPOTS LEFT
3:00 pm
Small Group Training
In-Person
Tonya
1 SPOT LEFT
Oct
23 Wed
October 23
Wednesday
8:45 am
Small Group Training
In-Person
Tia
4 SPOTS LEFT
9:45 am
HouseFit Exercise Class
In-Person
Mike
1 SPOT LEFT
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Mike
10:45 am
Advanced Balance
In-Person
Tia
3 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
4 SPOTS LEFT
1:00 pm
Small Group Training
Erica
2 SPOTS LEFT
2:00 pm
Small Group Training
In-Person
Kim
2 SPOTS LEFT
3:00 pm
Osteoporosis
In-Person
Erica
7 SPOTS LEFT
4:00 pm
Small Group Training
In-Person
Mike
5 SPOTS LEFT
Oct
24 Thu
October 24
Thursday
9:45 am
Balance Exercise Class
In-Person
Tia
1 SPOT LEFT
9:45 amGMT-05:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
1 SPOT LEFT
11:45 am
Calm Class
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
1:00 pm
Balance Exercise Class
In-Person
Mike
14 SPOTS LEFT
1:00 pmGMT-05:00
Online Balance Exercise Class
ONLINE
Online
Mike
2:00 pm
PWR! Class
In-Person
Tonya
1 SPOT LEFT
3:00 pm
Small Group Training
In-Person
Tonya
1 SPOT LEFT
Oct
25 Fri
October 25
Friday
8:45 am
Small Group Training
In-Person
Tia
4 SPOTS LEFT
9:45 am
HouseFit Exercise Class
In-Person
Mike
CLASS FULL - WAITLIST AVAILABLE
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Mike
10:45 am
Advanced Balance
In-Person
Tia
3 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
1 SPOT LEFT
1:00 pm
Strong Class
In-Person
Tonya
8 SPOTS LEFT
2:30 pm
HouseFit ExerMoves Speaker Series
FREE
In-Person
Beth
14 SPOTS LEFT
2:30 pmGMT-05:00
HouseFit ExerMoves Speaker Series - Online
ONLINE
Online
Beth
Oct
28 Mon
October 28
Monday
8:45 am
Strong Class
In-Person
Erica
4 SPOTS LEFT
9:45 am
HouseFit Exercise Class
In-Person
Mike
CLASS FULL - WAITLIST AVAILABLE
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Mike
10:45 am
Advanced Balance
In-Person
Tia
2 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
2 SPOTS LEFT
1:00 pm
Small Group Training
In-Person
Erica
3 SPOTS LEFT
2:00 pm
Small Group Training
In-Person
Kim
2 SPOTS LEFT
3:00 pm
Osteoporosis
In-Person
Erica
7 SPOTS LEFT
4:00 pm
Small Group Training
In-Person
Mike
5 SPOTS LEFT
Oct
29 Tue
October 29
Tuesday
9:45 am
Balance Exercise Class
In-Person
Tia
2 SPOTS LEFT
9:45 amGMT-05:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
1 SPOT LEFT
11:45 am
Calm Class
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
1:00 pm
Balance Exercise Class
In-Person
Mike
14 SPOTS LEFT
1:00 pmGMT-05:00
Online Balance Exercise Class
ONLINE
Online
Mike
2:00 pm
PWR! Class
In-Person
Tonya
3 SPOTS LEFT
3:00 pm
Small Group Training
In-Person
Tonya
1 SPOT LEFT
Oct
30 Wed
October 30
Wednesday
8:45 am
Small Group Training
In-Person
Tia
2 SPOTS LEFT
9:45 am
HouseFit Exercise Class
In-Person
Mike
1 SPOT LEFT
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Mike
10:45 am
Advanced Balance
In-Person
Tia
3 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
4 SPOTS LEFT
1:00 pm
Small Group Training
Erica
2 SPOTS LEFT
2:00 pm
Small Group Training
In-Person
Kim
2 SPOTS LEFT
3:00 pm
Osteoporosis
In-Person
Erica
7 SPOTS LEFT
4:00 pm
Small Group Training
In-Person
Mike
5 SPOTS LEFT
Oct
31 Thu
October 31
Thursday
9:45 am
Balance Exercise Class
In-Person
Tia
1 SPOT LEFT
9:45 amGMT-05:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
1 SPOT LEFT
11:45 am
Calm Class
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
1:00 pm
Balance Exercise Class
In-Person
Mike
14 SPOTS LEFT
1:00 pmGMT-05:00
Online Balance Exercise Class
ONLINE
Online
Mike
2:00 pm
PWR! Class
In-Person
Tonya
1 SPOT LEFT
3:00 pm
Small Group Training
In-Person
Tonya
2 SPOTS LEFT
Nov
1 Fri
November 1
Friday
8:45 am
Small Group Training
In-Person
Tia
2 SPOTS LEFT
9:45 am
HouseFit Exercise Class
In-Person
Mike
CLASS FULL - WAITLIST AVAILABLE
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Mike
10:45 am
Advanced Balance
In-Person
Tia
2 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
1:00 pm
Strong Class
In-Person
Tonya
8 SPOTS LEFT
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