HouseFit
HouseFit has in-person and online class options available. Try for your 1st week FREE!

What Makes The Exercise Classes at HouseFit Different?
  • All classes are taught by our Physical Therapy Team who are able to modify for all exercise abilities
  • Classes are small so they can serve you better
  • Classes are specifically designed to meet the needs of adults 55+
  • We modify our routines to ensure you receive a safe, effective workout
  • We are experts in aging and challenge our clients to maximize their fitness levels

In order to participate in the online classes, you must register ahead of time by creating your Punchpass account Here. Call or email to request your FREE week pass. 

If you need ANY help, just call us at 314-939-1377 or email us at [email protected] and we can help you get started. Make sure to follow us on Facebook for updates, class information and more!


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Aug
14 Fri
Today
August 14
Friday TODAY
8:45 am
Small Group Training
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
9:45 am
HouseFit Exercise Class
In-Person
Erica
1 SPOT LEFT
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Erica
10:45 am
Boxing
In-Person
Tia
1 SPOT LEFT
11:45 am
Strong Class
In-Person
Erica
1 SPOT LEFT
Aug
17 Mon
August 17
Monday
8:45 am
Strong Class
In-Person
Erica
1 SPOT LEFT
9:45 am
HouseFit Exercise Class
In-Person
Tia
3 SPOTS LEFT
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Tia
10:45 am
Advanced Balance
In-Person
Tia
3 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
1 SPOT LEFT
1:00 pm
Strong
In-Person
Erica
5 SPOTS LEFT
2:00 pm
Small Group Training
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
3:00 pm
Small Group Training
In-Person
Tia
4 SPOTS LEFT
Aug
18 Tue
August 18
Tuesday
9:45 am
Balance Exercise Class
In-Person
Tia
2 SPOTS LEFT
9:45 amGMT-05:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
1 SPOT LEFT
11:45 am
Core & Floor
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
1:00 pm
Mobility
In-Person
Tia
3 SPOTS LEFT
Aug
19 Wed
August 19
Wednesday
8:45 am
Small Group Training
In-Person
Tia
1 SPOT LEFT
9:45 am
HouseFit Exercise Class
In-Person
Tia
2 SPOTS LEFT
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Tia
10:45 am
Boxing
In-Person
Tia
2 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
1:00 pm
Strong
In-Person
Erica
3 SPOTS LEFT
2:00 pm
Small Group Training
In-Person
Erica
1 SPOT LEFT
3:00 pm
Small Group Training
In-Person
Tia
4 SPOTS LEFT
Aug
20 Thu
August 20
Thursday
9:45 am
Balance Exercise Class
In-Person
Tia
4 SPOTS LEFT
9:45 amGMT-05:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
2 SPOTS LEFT
11:45 am
Core & Floor
In-Person
Tia
1 SPOT LEFT
1:00 pm
Mobility
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
Aug
21 Fri
August 21
Friday
8:45 am
Small Group Training
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
9:45 am
HouseFit Exercise Class
In-Person
Erica
5 SPOTS LEFT
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Erica
10:45 am
Boxing
In-Person
Tia
2 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
2:00 pm
Knee Arthritis - New Approach To Treatment *Gym
FREE
In-Person
Beth
18 SPOTS LEFT
2:00 pmGMT-05:00
Knee Arthritis - New Approach To Treatment *Online
FREE
ONLINE
Online
Beth
Aug
24 Mon
August 24
Monday
8:45 am
Strong Class
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
9:45 am
HouseFit Exercise Class
In-Person
Tia
3 SPOTS LEFT
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Tia
10:45 am
Advanced Balance
In-Person
Tia
1 SPOT LEFT
11:45 am
Strong Class
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
1:00 pm
Strong
In-Person
Erica
3 SPOTS LEFT
2:00 pm
Small Group Training
In-Person
Erica
1 SPOT LEFT
3:00 pm
Small Group Training
In-Person
Tia
4 SPOTS LEFT
Aug
25 Tue
August 25
Tuesday
9:45 am
Balance Exercise Class
In-Person
Tia
2 SPOTS LEFT
9:45 amGMT-05:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
11:45 am
Core & Floor
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
1:00 pm
Mobility
In-Person
Tia
1 SPOT LEFT
Aug
26 Wed
August 26
Wednesday
8:45 am
Small Group Training
In-Person
Tia
1 SPOT LEFT
9:45 am
HouseFit Exercise Class
In-Person
Tia
1 SPOT LEFT
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Tia
10:45 am
Boxing
In-Person
Tia
2 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
1 SPOT LEFT
1:00 pm
Strong
In-Person
Erica
3 SPOTS LEFT
2:00 pm
Small Group Training
In-Person
Erica
1 SPOT LEFT
3:00 pm
Small Group Training
In-Person
Tia
4 SPOTS LEFT
Aug
27 Thu
August 27
Thursday
9:45 am
Balance Exercise Class
In-Person
Tia
4 SPOTS LEFT
9:45 amGMT-05:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
1 SPOT LEFT
11:45 am
Core & Floor
In-Person
Tia
1 SPOT LEFT
1:00 pm
Mobility
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
Aug
28 Fri
August 28
Friday
8:45 am
Small Group Training
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
9:45 am
HouseFit Exercise Class
In-Person
Erica
3 SPOTS LEFT
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Erica
10:45 am
Boxing
In-Person
Tia
2 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
2:00 pm
Customer Appreciation Party!
FREE
In-Person
Beth
Aug
31 Mon
August 31
Monday
8:45 am
Strong Class
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
9:45 am
HouseFit Exercise Class
In-Person
Tia
3 SPOTS LEFT
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Tia
10:45 am
Advanced Balance
In-Person
Tia
2 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
1:00 pm
Strong
In-Person
Erica
3 SPOTS LEFT
2:00 pm
Small Group Training
In-Person
Erica
1 SPOT LEFT
3:00 pm
Small Group Training
In-Person
Tia
4 SPOTS LEFT
Sep
1 Tue
September 1
Tuesday
9:45 am
Balance Exercise Class
In-Person
Tia
1 SPOT LEFT
9:45 amGMT-05:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
11:45 am
Core & Floor
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
1:00 pm
Mobility
In-Person
Tia
1 SPOT LEFT
Sep
2 Wed
September 2
Wednesday
8:45 am
Small Group Training
In-Person
Tia
1 SPOT LEFT
9:45 am
HouseFit Exercise Class
In-Person
Tia
1 SPOT LEFT
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Tia
10:45 am
Boxing
In-Person
Tia
2 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
2 SPOTS LEFT
1:00 pm
Strong
In-Person
Erica
4 SPOTS LEFT
2:00 pm
Small Group Training
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
3:00 pm
Small Group Training
In-Person
Tia
4 SPOTS LEFT
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