HouseFit
HouseFit has in-person and online class options available. Try for your 1st week FREE!

What Makes The Exercise Classes at HouseFit Different?
  • All classes are taught by our Physical Therapy Team who are able to modify for all exercise abilities
  • Classes are small so they can serve you better
  • Classes are specifically designed to meet the needs of adults 55+
  • We modify our routines to ensure you receive a safe, effective workout
  • We are experts in aging and challenge our clients to maximize their fitness levels

In order to participate in the online classes, you must register ahead of time by creating your Punchpass account Here. Call or email to request your FREE week pass. 

If you need ANY help, just call us at 314-939-1377 or email us at [email protected] and we can help you get started. Make sure to follow us on Facebook for updates, class information and more!


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Nov
20 Wed
Today
November 20
Wednesday TODAY
8:45 am
Small Group Training
In-Person
Tia
9:45 am
HouseFit Exercise Class
In-Person
Mike
9:45 amGMT-06:00
Online HouseFit Exercise Class
ONLINE
Online
Mike
10:45 am
Advanced Balance
In-Person
Tia
11:45 am
Strong Class
In-Person
Erica
2:00 pm
Small Group Training
In-Person
Kim
4:00 pm
Small Group Training
In-Person
Mike
Nov
21 Thu
Tomorrow
November 21
Thursday TOMORROW
9:45 am
Balance Exercise Class
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
9:45 amGMT-06:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
2 SPOTS LEFT
11:45 am
Calm Class
In-Person
Tia
1 SPOT LEFT
2:00 pm
PWR! Class
In-Person
Tonya
3 SPOTS LEFT
3:00 pm
Small Group Training
In-Person
Tonya
1 SPOT LEFT
Nov
22 Fri
November 22
Friday
8:45 am
Small Group Training
In-Person
Tia
CLASS FULL
9:45 am
HouseFit Exercise Class
In-Person
Mike
1 SPOT LEFT
9:45 amGMT-06:00
Online HouseFit Exercise Class
ONLINE
Online
Mike
10:45 am
Advanced Balance
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
11:45 am
Strong Class
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
Nov
25 Mon
November 25
Monday
8:45 am
Strong Class
In-Person
Erica
2 SPOTS LEFT
9:45 am
HouseFit Exercise Class
In-Person
Mike
CLASS FULL - WAITLIST AVAILABLE
9:45 amGMT-06:00
Online HouseFit Exercise Class
ONLINE
Online
Mike
10:45 am
Advanced Balance
In-Person
Tia
2 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
1 SPOT LEFT
2:00 pm
Small Group Training
In-Person
Kim
1 SPOT LEFT
4:00 pm
Small Group Training
In-Person
Mike
4 SPOTS LEFT
Nov
26 Tue
November 26
Tuesday
9:45 am
Balance Exercise Class
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
9:45 amGMT-06:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
11:45 am
Calm Class
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
2:00 pm
PWR! Class
In-Person
Tonya
3 SPOTS LEFT
3:00 pm
Small Group Training
In-Person
Tonya
2 SPOTS LEFT
Nov
27 Wed
November 27
Wednesday
8:45 am
Small Group Training
In-Person
Tia
CLASS FULL
9:45 am
HouseFit Exercise Class
In-Person
Mike
2 SPOTS LEFT
9:45 amGMT-06:00
Online HouseFit Exercise Class
ONLINE
Online
Mike
10:45 am
Advanced Balance
In-Person
Tia
1 SPOT LEFT
11:45 am
Strong Class
In-Person
Erica
1 SPOT LEFT
2:00 pm
Small Group Training
In-Person
Kim
1 SPOT LEFT
4:00 pm
Small Group Training
In-Person
Mike
5 SPOTS LEFT
Nov
28 Thu
November 28
Thursday
9:45 am
Balance Exercise Class
CANCELLED
In-Person
Tia
9:45 amGMT-06:00
Online Balance Exercise Class
CANCELLED
ONLINE
Online
Tia
10:45 am
Interval Training
CANCELLED
In-Person
Erica
11:45 am
Calm Class
CANCELLED
In-Person
Tia
2:00 pm
PWR! Class
CANCELLED
In-Person
Tonya
3:00 pm
Small Group Training
CANCELLED
In-Person
Tonya
Nov
29 Fri
November 29
Friday
8:45 am
Small Group Training
CANCELLED
In-Person
Tia
9:45 am
HouseFit Exercise Class
CANCELLED
In-Person
Mike
9:45 amGMT-06:00
Online HouseFit Exercise Class
CANCELLED
ONLINE
Online
Mike
10:45 am
Advanced Balance
CANCELLED
In-Person
Tia
11:45 am
Strong Class
CANCELLED
In-Person
Erica
Dec
2 Mon
December 2
Monday
8:45 am
Strong Class
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
9:45 am
HouseFit Exercise Class
In-Person
Mike
CLASS FULL - WAITLIST AVAILABLE
9:45 amGMT-06:00
Online HouseFit Exercise Class
ONLINE
Online
Mike
10:45 am
Advanced Balance
In-Person
Tia
3 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
2:00 pm
Small Group Training
In-Person
Kim
2 SPOTS LEFT
4:00 pm
Small Group Training
In-Person
Mike
4 SPOTS LEFT
Dec
3 Tue
December 3
Tuesday
9:45 am
Balance Exercise Class
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
9:45 amGMT-06:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
11:45 am
Calm Class
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
2:00 pm
PWR! Class
In-Person
Tonya
3 SPOTS LEFT
3:00 pm
Small Group Training
In-Person
Tonya
1 SPOT LEFT
Dec
4 Wed
December 4
Wednesday
8:45 am
Small Group Training
In-Person
Tia
CLASS FULL
9:45 am
HouseFit Exercise Class
In-Person
Mike
2 SPOTS LEFT
9:45 amGMT-06:00
Online HouseFit Exercise Class
ONLINE
Online
Mike
10:45 am
Advanced Balance
In-Person
Tia
1 SPOT LEFT
11:45 am
Strong Class
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
2:00 pm
Small Group Training
In-Person
Kim
1 SPOT LEFT
4:00 pm
Small Group Training
In-Person
Mike
5 SPOTS LEFT
Dec
5 Thu
December 5
Thursday
9:45 am
Balance Exercise Class
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
9:45 amGMT-06:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
11:45 am
Calm Class
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
2:00 pm
PWR! Class
In-Person
Tonya
2 SPOTS LEFT
3:00 pm
Small Group Training
In-Person
Tonya
1 SPOT LEFT
4:00 pm
Customer Appreciation Party!
FREE
In-Person
Beth
Dec
6 Fri
December 6
Friday
8:45 am
Small Group Training
In-Person
Tia
CLASS FULL
9:45 am
HouseFit Exercise Class
In-Person
Mike
CLASS FULL - WAITLIST AVAILABLE
9:45 amGMT-06:00
Online HouseFit Exercise Class
ONLINE
Online
Mike
10:45 am
Advanced Balance
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
11:45 am
Strong Class
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
Dec
9 Mon
December 9
Monday
8:45 am
Strong Class
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
9:45 am
HouseFit Exercise Class
In-Person
Mike
CLASS FULL - WAITLIST AVAILABLE
9:45 amGMT-06:00
Online HouseFit Exercise Class
ONLINE
Online
Mike
10:45 am
Advanced Balance
In-Person
Tia
1 SPOT LEFT
11:45 am
Strong Class
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
2:00 pm
Small Group Training
In-Person
Kim
1 SPOT LEFT
4:00 pm
Small Group Training
In-Person
Mike
4 SPOTS LEFT
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