HouseFit

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HouseFit

HouseFit
HouseFit
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HouseFit has in-person and online class options available. Try for your 1st week FREE!

What Makes The Exercise Classes at HouseFit Different?
  • All classes are taught by our Physical Therapy Team who are able to modify for all exercise abilities
  • Classes are small so they can serve you better
  • Classes are specifically designed to meet the needs of adults 55+
  • We modify our routines to ensure you receive a safe, effective workout
  • We are experts in aging and challenge our clients to maximize their fitness levels

In order to participate in the online classes, you must register ahead of time by creating your Punchpass account Here. Call or email to request your FREE week pass. 

If you need ANY help, just call us at 314-939-1377 or email us at [email protected] and we can help you get started. Make sure to follow us on Facebook for updates, class information and more!
Advanced Balance Balance Exercise Class Bootcamp Boxing Core & Floor HouseFit Exercise Class Interval Training Mobility Online Balance Exercise Class Online HouseFit Exercise Class Regenerative Therapy/ Hip *GYM Regenerative Therapy/ Hip *Online Small Group Training Strong Strong Strong Class In-Person Online Beth Erica Tia
  1. NOV 12 Thursday Today
    1. 9:45 am
      Balance Exercise Class
      6 spots left
      Tia
      In-Person
    2. 9:45 am
      Online Balance Exercise Class
      Online
      Tia
      Online
    3. 10:45 am
      Interval Training
      Class Full - Waitlist Available
      Erica
      In-Person
    4. 11:45 am
      Core & Floor
      Class Full - Waitlist Available
      Tia
      In-Person
    5. 1:00 pm
      Mobility
      2 spots left
      Tia
      In-Person
  2. NOV 13 Friday Tomorrow
    1. 8:45 am
      Small Group Training
      1 spot left
      Tia
      In-Person
    2. 9:45 am
      HouseFit Exercise Class
      5 spots left
      Erica
      In-Person
    3. 9:45 am
      Online HouseFit Exercise Class
      Online
      Erica
      Online
    4. 10:45 am
      Boxing
      Class Full - Waitlist Available
      Tia
      In-Person
    5. 11:45 am
      Strong Class
      1 spot left
      Erica
      In-Person
  3. NOV 16 Monday
    1. 8:45 am
      Strong Class
      Class Full - Waitlist Available
      Erica
      In-Person
    2. 9:45 am
      HouseFit Exercise Class
      6 spots left
      Tia
      In-Person
    3. 9:45 am
      Online HouseFit Exercise Class
      Online
      Tia
      Online
    4. 10:45 am
      Advanced Balance
      3 spots left
      Tia
      In-Person
    5. 11:45 am
      Strong Class
      1 spot left
      Erica
      In-Person
    6. 1:00 pm
      Strong
      Class Full - Waitlist Available
      Erica
      In-Person
    7. 2:00 pm
      Small Group Training
      Class Full - Waitlist Available
      Erica
      In-Person
    8. 3:00 pm
      Small Group Training
      4 spots left
      Tia
      In-Person
  4. NOV 17 Tuesday
    1. 9:45 am
      Balance Exercise Class
      4 spots left
      Tia
      In-Person
    2. 9:45 am
      Online Balance Exercise Class
      Online
      Tia
      Online
    3. 10:45 am
      Interval Training
      2 spots left
      Erica
      In-Person
    4. 11:45 am
      Core & Floor
      1 spot left
      Tia
      In-Person
    5. 1:00 pm
      Mobility
      1 spot left
      Tia
      In-Person
  5. NOV 18 Wednesday
    1. 8:45 am
      Small Group Training
      1 spot left
      Tia
      In-Person
    2. 9:45 am
      HouseFit Exercise Class
      5 spots left
      Tia
      In-Person
    3. 9:45 am
      Online HouseFit Exercise Class
      Online
      Tia
      Online
    4. 10:45 am
      Boxing
      Class Full - Waitlist Available
      Tia
      In-Person
    5. 11:45 am
      Strong Class
      Class Full - Waitlist Available
      Erica
      In-Person
    6. 1:00 pm
      Strong
      1 spot left
      Erica
      In-Person
    7. 2:00 pm
      Small Group Training
      Class Full - Waitlist Available
      Erica
      In-Person
    8. 3:00 pm
      Small Group Training
      4 spots left
      Tia
      In-Person
  6. NOV 19 Thursday
    1. 9:45 am
      Balance Exercise Class
      5 spots left
      Tia
      In-Person
    2. 9:45 am
      Online Balance Exercise Class
      Online
      Tia
      Online
    3. 10:45 am
      Interval Training
      Class Full - Waitlist Available
      Erica
      In-Person
    4. 11:45 am
      Core & Floor
      2 spots left
      Tia
      In-Person
    5. 1:00 pm
      Mobility
      Class Full - Waitlist Available
      Tia
      In-Person
  7. NOV 20 Friday
    1. 8:45 am
      Small Group Training
      1 spot left
      Tia
      In-Person
    2. 9:45 am
      HouseFit Exercise Class
      4 spots left
      Erica
      In-Person
    3. 9:45 am
      Online HouseFit Exercise Class
      Online
      Erica
      Online
    4. 10:45 am
      Boxing
      Class Full - Waitlist Available
      Tia
      In-Person
    5. 11:45 am
      Strong Class
      Class Full - Waitlist Available
      Erica
      In-Person
    6. 2:00 pm
      Regenerative Therapy/ Hip *GYM
      32 spots left Free
      Beth
      In-Person
    7. 2:00 pm
      Regenerative Therapy/ Hip *Online
      Online Free
      Beth
      Online
  8. NOV 23 Monday
    1. 8:45 am
      Strong Class
      Class Full - Waitlist Available
      Erica
      In-Person
    2. 9:45 am
      HouseFit Exercise Class
      5 spots left
      Tia
      In-Person
    3. 9:45 am
      Online HouseFit Exercise Class
      Online
      Tia
      Online
    4. 10:45 am
      Advanced Balance
      4 spots left
      Tia
      In-Person
    5. 11:45 am
      Strong Class
      Class Full - Waitlist Available
      Erica
      In-Person
    6. 1:00 pm
      Strong
      2 spots left
      Erica
      In-Person
    7. 2:00 pm
      Small Group Training
      Class Full - Waitlist Available
      Erica
      In-Person
    8. 3:00 pm
      Small Group Training
      4 spots left
      Tia
      In-Person
  9. NOV 24 Tuesday
    1. 9:45 am
      Balance Exercise Class
      3 spots left
      Tia
      In-Person
    2. 9:45 am
      Online Balance Exercise Class
      Online
      Tia
      Online
    3. 10:45 am
      Interval Training
      Class Full - Waitlist Available
      Erica
      In-Person
    4. 11:45 am
      Core & Floor
      Class Full - Waitlist Available
      Tia
      In-Person
    5. 1:00 pm
      Mobility
      Class Full - Waitlist Available
      Tia
      In-Person
  10. NOV 25 Wednesday
    1. 8:45 am
      Small Group Training
      1 spot left
      Tia
      In-Person
    2. 9:45 am
      HouseFit Exercise Class
      3 spots left
      Tia
      In-Person
    3. 9:45 am
      Online HouseFit Exercise Class
      Online
      Tia
      Online
    4. 10:45 am
      Boxing
      Class Full - Waitlist Available
      Tia
      In-Person
    5. 11:45 am
      Strong Class
      Class Full - Waitlist Available
      Erica
      In-Person
    6. 1:00 pm
      Strong
      1 spot left
      Erica
      In-Person
    7. 2:00 pm
      Small Group Training
      Class Full - Waitlist Available
      Erica
      In-Person
    8. 3:00 pm
      Small Group Training
      4 spots left
      Tia
      In-Person
  11. NOV 26 Thursday
    1. 9:45 am
      Balance Exercise Class
      Canceled
      Tia
      In-Person
    2. 9:45 am
      Online Balance Exercise Class
      Canceled Online
      Tia
      Online
    3. 10:45 am
      Interval Training
      Canceled
      Erica
      In-Person
    4. 11:45 am
      Core & Floor
      Canceled
      Tia
      In-Person
    5. 1:00 pm
      Mobility
      Canceled
      Tia
      In-Person
  12. NOV 27 Friday
    1. 8:45 am
      Small Group Training
      Canceled
      Tia
      In-Person
    2. 9:45 am
      HouseFit Exercise Class
      Canceled
      Erica
      In-Person
    3. 9:45 am
      Online HouseFit Exercise Class
      Canceled Online
      Erica
      Online
    4. 10:45 am
      Boxing
      Canceled
      Tia
      In-Person
    5. 11:45 am
      Strong Class
      Canceled
      Erica
      In-Person
  13. NOV 30 Monday
    1. 8:45 am
      Strong Class
      Class Full - Waitlist Available
      Erica
      In-Person
    2. 9:45 am
      HouseFit Exercise Class
      6 spots left
      Tia
      In-Person
    3. 9:45 am
      Online HouseFit Exercise Class
      Online
      Tia
      Online
    4. 10:45 am
      Advanced Balance
      3 spots left
      Tia
      In-Person
    5. 11:45 am
      Strong Class
      1 spot left
      Erica
      In-Person
    6. 1:00 pm
      Strong
      4 spots left
      Erica
      In-Person
    7. 2:00 pm
      Small Group Training
      Class Full - Waitlist Available
      Erica
      In-Person
    8. 3:00 pm
      Small Group Training
      4 spots left
      Tia
      In-Person
  14. DEC 1 Tuesday
    1. 9:45 am
      Balance Exercise Class
      2 spots left
      Tia
      In-Person
    2. 9:45 am
      Online Balance Exercise Class
      Online
      Tia
      Online
    3. 10:45 am
      Interval Training
      2 spots left
      Erica
      In-Person
    4. 11:45 am
      Core & Floor
      1 spot left
      Tia
      In-Person
    5. 1:00 pm
      Mobility
      Class Full - Waitlist Available
      Tia
      In-Person
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