HouseFit
HouseFit has in-person and online class options available. Try for your 1st week FREE!

What Makes The Exercise Classes at HouseFit Different?
  • All classes are taught by our Physical Therapy Team who are able to modify for all exercise abilities
  • Classes are small so they can serve you better
  • Classes are specifically designed to meet the needs of adults 55+
  • We modify our routines to ensure you receive a safe, effective workout
  • We are experts in aging and challenge our clients to maximize their fitness levels

In order to participate in the online classes, you must register ahead of time by creating your Punchpass account Here. Call or email to request your FREE week pass. 

If you need ANY help, just call us at 314-939-1377 or email us at [email protected] and we can help you get started. Make sure to follow us on Facebook for updates, class information and more!


No class found for the selected class and location.
Oct
16 Thu
Today
October 16
Thursday TODAY
9:45 am
Balance Exercise Class
In-Person
Tia
9:45 amGMT-05:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
11:45 am
Core & Floor
In-Person
Tia
1 SPOT LEFT
1:00 pm
PWR! Class
In-Person
Tonya
3 SPOTS LEFT
3:00 pm
Strong Class
In-Person
Tonya
6 SPOTS LEFT
Oct
17 Fri
Tomorrow
October 17
Friday TOMORROW
8:45 am
Small Group Training
In-Person
Tia
1 SPOT LEFT
9:45 am
HouseFit Exercise Class
In-Person
Tonya
5 SPOTS LEFT
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Tonya
10:45 am
Boxing
In-Person
Tia
3 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
Oct
20 Mon
October 20
Monday
8:45 am
Strong Class
In-Person
Erica
3 SPOTS LEFT
9:45 am
HouseFit Exercise Class
In-Person
Tonya
10 SPOTS LEFT
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Tonya
10:45 am
Advanced Balance
In-Person
Tia
1 SPOT LEFT
11:45 am
Strong Class
In-Person
Erica
2 SPOTS LEFT
1:00 pm
Memory Small Group
In-Person
Erica
3 SPOTS LEFT
2:00 pm
Small Group Training
In-Person
Erica
CLASS FULL
4:00 pm
Small Group Training
In-Person
Tia
4 SPOTS LEFT
Oct
21 Tue
October 21
Tuesday
9:45 am
Balance Exercise Class
In-Person
Tia
3 SPOTS LEFT
9:45 amGMT-05:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
1 SPOT LEFT
11:45 am
Core & Floor
In-Person
Tia
1 SPOT LEFT
1:00 pm
PWR! Class
In-Person
Tonya
2 SPOTS LEFT
3:00 pm
Strong Class
In-Person
Tonya
6 SPOTS LEFT
Oct
22 Wed
October 22
Wednesday
8:45 am
Small Group Training
In-Person
Tia
1 SPOT LEFT
9:45 am
HouseFit Exercise Class
In-Person
Erica
4 SPOTS LEFT
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Erica
10:45 am
Boxing
In-Person
Tia
3 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
3 SPOTS LEFT
1:00 pm
Memory Small Group
In-Person
Erica
3 SPOTS LEFT
2:00 pm
Small Group Training
In-Person
Erica
CLASS FULL
4:00 pm
Small Group Training
In-Person
Tia
4 SPOTS LEFT
Oct
23 Thu
October 23
Thursday
9:45 am
Balance Exercise Class
In-Person
Tia
5 SPOTS LEFT
9:45 amGMT-05:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
2 SPOTS LEFT
11:45 am
Core & Floor
In-Person
Tia
1 SPOT LEFT
1:00 pm
PWR! Class
In-Person
Tonya
4 SPOTS LEFT
3:00 pm
Strong Class
In-Person
Tonya
7 SPOTS LEFT
Oct
24 Fri
October 24
Friday
8:45 am
Small Group Training
In-Person
Tia
1 SPOT LEFT
9:45 am
HouseFit Exercise Class
In-Person
Tonya
6 SPOTS LEFT
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Tonya
10:45 am
Boxing
In-Person
Tia
4 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
2:00 pm
Regenerative Therapy/ Hip *GYM
FREE
In-Person
Tia
1 SPOT LEFT
2:00 pmGMT-05:00
Regenerative Therapy/ Hip *online
FREE
ONLINE
Online
Tia
Oct
25 Sat
October 25
Saturday
1:00 pm
CRAFTERNOON
FREE
In-Person
Beth
29 SPOTS LEFT
Oct
27 Mon
October 27
Monday
8:45 am
Strong Class
In-Person
Erica
2 SPOTS LEFT
9:45 am
HouseFit Exercise Class
In-Person
Tonya
10 SPOTS LEFT
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Tonya
10:45 am
Advanced Balance
In-Person
Tia
1 SPOT LEFT
11:45 am
Strong Class
In-Person
Erica
2 SPOTS LEFT
1:00 pm
Memory Small Group
In-Person
Erica
3 SPOTS LEFT
2:00 pm
Small Group Training
In-Person
Erica
1 SPOT LEFT
4:00 pm
Small Group Training
In-Person
Tia
4 SPOTS LEFT
Oct
28 Tue
October 28
Tuesday
9:45 am
Balance Exercise Class
In-Person
Tia
3 SPOTS LEFT
9:45 amGMT-05:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
2 SPOTS LEFT
11:45 am
Core & Floor
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
1:00 pm
PWR! Class
In-Person
Tonya
2 SPOTS LEFT
3:00 pm
Strong Class
In-Person
Tonya
7 SPOTS LEFT
Oct
29 Wed
October 29
Wednesday
8:45 am
Small Group Training
In-Person
Tia
1 SPOT LEFT
9:45 am
HouseFit Exercise Class
In-Person
Erica
4 SPOTS LEFT
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Erica
10:45 am
Boxing
In-Person
Tia
3 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
3 SPOTS LEFT
1:00 pm
Memory Small Group
In-Person
Erica
3 SPOTS LEFT
2:00 pm
Small Group Training
In-Person
Erica
1 SPOT LEFT
4:00 pm
Small Group Training
CANCELLED
In-Person
Tia
Oct
30 Thu
October 30
Thursday
9:45 am
Balance Exercise Class
In-Person
Tia
5 SPOTS LEFT
9:45 amGMT-05:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
2 SPOTS LEFT
11:45 am
Core & Floor
In-Person
Tia
1 SPOT LEFT
1:00 pm
PWR! Class
In-Person
Tonya
5 SPOTS LEFT
3:00 pm
Strong Class
In-Person
Tonya
7 SPOTS LEFT
Oct
31 Fri
October 31
Friday
8:45 am
Small Group Training
In-Person
Tia
1 SPOT LEFT
9:45 am
HouseFit Exercise Class
In-Person
Tonya
6 SPOTS LEFT
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Tonya
10:45 am
Boxing
In-Person
Tia
2 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
1 SPOT LEFT
Nov
3 Mon
November 3
Monday
8:45 am
Strong Class
In-Person
Erica
2 SPOTS LEFT
9:45 am
HouseFit Exercise Class
In-Person
Tonya
10 SPOTS LEFT
9:45 amGMT-06:00
Online HouseFit Exercise Class
ONLINE
Online
Tonya
10:45 am
Advanced Balance
In-Person
Tia
1 SPOT LEFT
11:45 am
Strong Class
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
1:00 pm
Memory Small Group
In-Person
Erica
3 SPOTS LEFT
2:00 pm
Small Group Training
In-Person
Erica
CLASS FULL
4:00 pm
Small Group Training
In-Person
Tia
4 SPOTS LEFT
Nov
4 Tue
November 4
Tuesday
9:45 am
Balance Exercise Class
In-Person
Tia
3 SPOTS LEFT
9:45 amGMT-06:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
2 SPOTS LEFT
11:45 am
Core & Floor
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
1:00 pm
PWR! Class
In-Person
Tonya
2 SPOTS LEFT
3:00 pm
Strong Class
In-Person
Tonya
8 SPOTS LEFT
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