HouseFit

April 2026

HouseFit has in-person and online class options available. Try for your 1st week FREE!

What Makes The Exercise Classes at HouseFit Different?
  • All classes are taught by our Physical Therapy Team who are able to modify for all exercise abilities
  • Classes are small so they can serve you better
  • Classes are specifically designed to meet the needs of adults 55+
  • We modify our routines to ensure you receive a safe, effective workout
  • We are experts in aging and challenge our clients to maximize their fitness levels

In order to participate in the online classes, you must register ahead of time by creating your Punchpass account Here. Call or email to request your FREE week pass. 

If you need ANY help, just call us at 314-939-1377 or email us at [email protected] and we can help you get started. Make sure to follow us on Facebook for updates, class information and more!


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TODAY
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8:45 am
Strong Class
In-Person
Erica
2 spots left
9:45 am
HouseFit Exercise Class
In-Person
Beth
11 spots left
9:45 am
Online HouseFit Exercise Class
Online
Beth
ONLINE
10:45 am
Advanced Balance
In-Person
Tia
3 spots left
11:45 am
Strong Class
In-Person
Erica
Class Full - Waitlist Available
1:00 pm
Strong
In-Person
Erica
6 spots left
2:00 pm
Small Group Training
In-Person
Erica
Class Full - Waitlist Available
3:00 pm
Small Group Training
In-Person
Tia
4 spots left
7
9:45 am
Balance Exercise Class
In-Person
Tia
1 spot left
9:45 am
Online Balance Exercise Class
Online
Tia
ONLINE
10:45 am
Interval Training
In-Person
Erica
1 spot left
11:45 am
Core & Floor
In-Person
Tia
Class Full - Waitlist Available
1:00 pm
Mobility
In-Person
Tia
2 spots left
8
8:45 am
Small Group Training
In-Person
Tia
Class Full - Waitlist Available
9:45 am
HouseFit Exercise Class
In-Person
Beth
6 spots left
9:45 am
Online HouseFit Exercise Class
Online
Beth
ONLINE
10:45 am
Boxing
In-Person
Tia
1 spot left
11:45 am
Strong Class
In-Person
Erica
3 spots left
1:00 pm
Strong
In-Person
Erica
5 spots left
2:00 pm
Small Group Training
In-Person
Erica
Class Full - Waitlist Available
3:00 pm
Small Group Training
In-Person
Tia
4 spots left
9
9:45 am
Balance Exercise Class
In-Person
Tia
4 spots left
9:45 am
Online Balance Exercise Class
Online
Tia
ONLINE
10:45 am
Interval Training
In-Person
Erica
2 spots left
11:45 am
Core & Floor
In-Person
Tia
Class Full - Waitlist Available
1:00 pm
Mobility
In-Person
Tia
3 spots left
10
8:45 am
Small Group Training
In-Person
Tia
Class Full - Waitlist Available
9:45 am
HouseFit Exercise Class
In-Person
Beth
6 spots left
9:45 am
Online HouseFit Exercise Class
Online
Beth
ONLINE
10:45 am
Boxing
In-Person
Tia
Class Full - Waitlist Available
11:45 am
Strong Class
In-Person
Erica
Class Full - Waitlist Available
11
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13
8:45 am
Strong Class
In-Person
Erica
1 spot left
9:45 am
HouseFit Exercise Class
In-Person
Beth
11 spots left
9:45 am
Online HouseFit Exercise Class
Online
Beth
ONLINE
10:45 am
Advanced Balance
In-Person
Tia
3 spots left
11:45 am
Strong Class
In-Person
Erica
1 spot left
1:00 pm
Strong
In-Person
Erica
5 spots left
2:00 pm
Small Group Training
In-Person
Erica
Class Full - Waitlist Available
3:00 pm
Small Group Training
In-Person
Tia
4 spots left
14
9:45 am
Balance Exercise Class
In-Person
Tia
1 spot left
9:45 am
Online Balance Exercise Class
Online
Tia
ONLINE
10:45 am
Interval Training
In-Person
Erica
Class Full - Waitlist Available
11:45 am
Core & Floor
In-Person
Tia
2 spots left
1:00 pm
Mobility
In-Person
Tia
4 spots left
15
8:45 am
Small Group Training
In-Person
Tia
Class Full - Waitlist Available
9:45 am
HouseFit Exercise Class
In-Person
Beth
6 spots left
9:45 am
Online HouseFit Exercise Class
Online
Beth
ONLINE
10:45 am
Boxing
In-Person
Tia
2 spots left
11:45 am
Strong Class
In-Person
Erica
1 spot left
1:00 pm
Strong
In-Person
Erica
7 spots left
2:00 pm
Small Group Training
In-Person
Erica
Class Full - Waitlist Available
3:00 pm
Small Group Training
In-Person
Tia
4 spots left
16
9:45 am
Balance Exercise Class
In-Person
Tia
4 spots left
9:45 am
Online Balance Exercise Class
Online
Tia
ONLINE
10:45 am
Interval Training
In-Person
Erica
Class Full - Waitlist Available
11:45 am
Core & Floor
In-Person
Tia
Class Full - Waitlist Available
1:00 pm
Mobility
In-Person
Tia
4 spots left
17
8:45 am
Small Group Training
In-Person
Tia
Class Full - Waitlist Available
9:45 am
HouseFit Exercise Class
In-Person
Beth
6 spots left
9:45 am
Online HouseFit Exercise Class
Online
Beth
ONLINE
10:45 am
Boxing
In-Person
Tia
2 spots left
11:45 am
Strong Class
In-Person
Erica
Class Full - Waitlist Available
2:00 pm
Knee Arthritis - New Approach To Treatment *Gym
In-Person
Beth
24 spots left
2:00 pm
Knee Arthritis - New Approach To Treatment *Online
Online
Beth
FREE
ONLINE
18
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20
8:45 am
Strong Class
In-Person
Erica
Class Full - Waitlist Available
9:45 am
HouseFit Exercise Class
In-Person
Beth
11 spots left
9:45 am
Online HouseFit Exercise Class
Online
Beth
ONLINE
10:45 am
Advanced Balance
In-Person
Tia
3 spots left
11:45 am
Strong Class
In-Person
Erica
Class Full - Waitlist Available
1:00 pm
Strong
In-Person
Erica
6 spots left
2:00 pm
Small Group Training
In-Person
Erica
Class Full - Waitlist Available
3:00 pm
Small Group Training
In-Person
Tia
4 spots left
21
9:45 am
Balance Exercise Class
In-Person
Tia
1 spot left
9:45 am
Online Balance Exercise Class
Online
Tia
ONLINE
10:45 am
Interval Training
In-Person
Erica
Class Full - Waitlist Available
11:45 am
Core & Floor
In-Person
Tia
Class Full - Waitlist Available
1:00 pm
Mobility
In-Person
Tia
3 spots left
22
8:45 am
Small Group Training
In-Person
Tia
Class Full - Waitlist Available
9:45 am
HouseFit Exercise Class
In-Person
Beth
6 spots left
9:45 am
Online HouseFit Exercise Class
Online
Beth
ONLINE
10:45 am
Boxing
In-Person
Tia
2 spots left
11:45 am
Strong Class
In-Person
Erica
1 spot left
1:00 pm
Strong
In-Person
Erica
7 spots left
2:00 pm
Small Group Training
In-Person
Erica
Class Full - Waitlist Available
3:00 pm
Small Group Training
In-Person
Tia
4 spots left
23
9:45 am
Balance Exercise Class
In-Person
Tia
4 spots left
9:45 am
Online Balance Exercise Class
Online
Tia
ONLINE
10:45 am
Interval Training
In-Person
Erica
Class Full - Waitlist Available
11:45 am
Core & Floor
In-Person
Tia
1 spot left
1:00 pm
Mobility
In-Person
Tia
4 spots left
24
8:45 am
Small Group Training
In-Person
Tia
Class Full - Waitlist Available
9:45 am
HouseFit Exercise Class
In-Person
Beth
6 spots left
9:45 am
Online HouseFit Exercise Class
Online
Beth
ONLINE
10:45 am
Boxing
In-Person
Tia
1 spot left
11:45 am
Strong Class
In-Person
Erica
1 spot left
25
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27
8:45 am
Strong Class
In-Person
Erica
1 spot left
9:45 am
HouseFit Exercise Class
In-Person
Beth
11 spots left
9:45 am
Online HouseFit Exercise Class
Online
Beth
ONLINE
10:45 am
Advanced Balance
In-Person
Tia
3 spots left
11:45 am
Strong Class
In-Person
Erica
Class Full - Waitlist Available
1:00 pm
Strong
In-Person
Erica
5 spots left
2:00 pm
Small Group Training
In-Person
Erica
Class Full - Waitlist Available
3:00 pm
Small Group Training
In-Person
Tia
4 spots left
28
9:45 am
Balance Exercise Class
In-Person
Tia
1 spot left
9:45 am
Online Balance Exercise Class
Online
Tia
ONLINE
10:45 am
Interval Training
In-Person
Erica
Class Full - Waitlist Available
11:45 am
Core & Floor
In-Person
Tia
Class Full - Waitlist Available
1:00 pm
Mobility
In-Person
Tia
3 spots left
29
8:45 am
Small Group Training
In-Person
Tia
Class Full - Waitlist Available
9:45 am
HouseFit Exercise Class
In-Person
Beth
6 spots left
9:45 am
Online HouseFit Exercise Class
Online
Beth
ONLINE
10:45 am
Boxing
In-Person
Tia
3 spots left
11:45 am
Strong Class
In-Person
Erica
Class Full - Waitlist Available
1:00 pm
Strong
In-Person
Erica
7 spots left
2:00 pm
Small Group Training
In-Person
Erica
Class Full - Waitlist Available
3:00 pm
Small Group Training
In-Person
Tia
4 spots left
30
9:45 am
Balance Exercise Class
In-Person
Tia
4 spots left
9:45 am
Online Balance Exercise Class
Online
Tia
ONLINE
10:45 am
Interval Training
In-Person
Erica
Class Full - Waitlist Available
11:45 am
Core & Floor
In-Person
Tia
1 spot left
1:00 pm
Mobility
In-Person
Tia
4 spots left
1
8:45 am
Small Group Training
In-Person
Tia
Class Full - Waitlist Available
9:45 am
HouseFit Exercise Class
In-Person
Beth
6 spots left
9:45 am
Online HouseFit Exercise Class
Online
Beth
ONLINE
10:45 am
Boxing
In-Person
Tia
1 spot left
11:45 am
Strong Class
In-Person
Erica
1 spot left
2
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