HouseFit
HouseFit has in-person and online class options available. Try for your 1st week FREE!

What Makes The Exercise Classes at HouseFit Different?
  • All classes are taught by our Physical Therapy Team who are able to modify for all exercise abilities
  • Classes are small so they can serve you better
  • Classes are specifically designed to meet the needs of adults 55+
  • We modify our routines to ensure you receive a safe, effective workout
  • We are experts in aging and challenge our clients to maximize their fitness levels

In order to participate in the online classes, you must register ahead of time by creating your Punchpass account Here. Call or email to request your FREE week pass. 

If you need ANY help, just call us at 314-939-1377 or email us at [email protected] and we can help you get started. Make sure to follow us on Facebook for updates, class information and more!


No class found for the selected class and location.
Jun
15 Mon
Today
June 15
Monday TODAY
8:45 am
Strong Class
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
9:45 am
HouseFit Exercise Class
In-Person
Tia
6 SPOTS LEFT
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Tia
10:45 am
Advanced Balance
In-Person
Tia
3 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
1:00 pm
Strong
In-Person
Erica
4 SPOTS LEFT
2:00 pm
Small Group Training
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
3:00 pm
Small Group Training
In-Person
Tia
4 SPOTS LEFT
Jun
16 Tue
Tomorrow
June 16
Tuesday TOMORROW
9:45 am
Balance Exercise Class
In-Person
Tia
3 SPOTS LEFT
9:45 amGMT-05:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
1 SPOT LEFT
11:45 am
Core & Floor
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
1:00 pm
Mobility
In-Person
Tia
2 SPOTS LEFT
Jun
17 Wed
June 17
Wednesday
8:45 am
Small Group Training
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
9:45 am
HouseFit Exercise Class
In-Person
Tia
3 SPOTS LEFT
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Tia
10:45 am
Boxing
In-Person
Tia
5 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
1:00 pm
Strong
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
2:00 pm
Small Group Training
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
3:00 pm
Small Group Training
In-Person
Tia
4 SPOTS LEFT
Jun
18 Thu
June 18
Thursday
9:45 am
Balance Exercise Class
In-Person
Tia
2 SPOTS LEFT
9:45 amGMT-05:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
1 SPOT LEFT
11:45 am
Core & Floor
In-Person
Tia
1 SPOT LEFT
1:00 pm
Mobility
In-Person
Tia
1 SPOT LEFT
Jun
19 Fri
June 19
Friday
8:45 am
Small Group Training
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
9:45 am
HouseFit Exercise Class
In-Person
Erica
6 SPOTS LEFT
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Erica
10:45 am
Boxing
In-Person
Tia
1 SPOT LEFT
11:45 am
Strong Class
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
2:00 pm
Regenerative Therapy/Back *GYM
FREE
In-Person
Beth
32 SPOTS LEFT
2:00 pmGMT-05:00
Regenerative Therapy/Back *Online
ONLINE
Online
Beth
Jun
22 Mon
June 22
Monday
8:45 am
Strong Class
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
9:45 am
HouseFit Exercise Class
In-Person
Tia
6 SPOTS LEFT
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Tia
10:45 am
Advanced Balance
In-Person
Tia
7 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
1:00 pm
Strong
In-Person
Erica
1 SPOT LEFT
2:00 pm
Small Group Training
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
3:00 pm
Small Group Training
In-Person
Tia
4 SPOTS LEFT
Jun
23 Tue
June 23
Tuesday
9:45 am
Balance Exercise Class
In-Person
Tia
1 SPOT LEFT
9:45 amGMT-05:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
4 SPOTS LEFT
11:45 am
Core & Floor
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
1:00 pm
Mobility
In-Person
Tia
3 SPOTS LEFT
Jun
24 Wed
June 24
Wednesday
8:45 am
Small Group Training
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
9:45 am
HouseFit Exercise Class
In-Person
Tia
1 SPOT LEFT
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Tia
10:45 am
Boxing
In-Person
Tia
3 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
1:00 pm
Strong
In-Person
Erica
4 SPOTS LEFT
2:00 pm
Small Group Training
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
3:00 pm
Small Group Training
In-Person
Tia
4 SPOTS LEFT
Jun
25 Thu
June 25
Thursday
9:45 am
Balance Exercise Class
In-Person
Tia
2 SPOTS LEFT
9:45 amGMT-05:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
1 SPOT LEFT
11:45 am
Core & Floor
In-Person
Tia
1 SPOT LEFT
1:00 pm
Mobility
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
Jun
26 Fri
June 26
Friday
8:45 am
Small Group Training
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
9:45 am
HouseFit Exercise Class
In-Person
Erica
6 SPOTS LEFT
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Erica
10:45 am
Boxing
In-Person
Tia
3 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
1 SPOT LEFT
Jun
29 Mon
June 29
Monday
8:45 am
Strong Class
In-Person
Erica
1 SPOT LEFT
9:45 am
HouseFit Exercise Class
In-Person
Tia
4 SPOTS LEFT
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Tia
10:45 am
Advanced Balance
In-Person
Tia
7 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
1:00 pm
Strong
In-Person
Erica
2 SPOTS LEFT
2:00 pm
Small Group Training
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
3:00 pm
Small Group Training
In-Person
Tia
4 SPOTS LEFT
Jun
30 Tue
June 30
Tuesday
9:45 am
Balance Exercise Class
In-Person
Tia
1 SPOT LEFT
9:45 amGMT-05:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
11:45 am
Core & Floor
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
1:00 pm
Mobility
In-Person
Tia
4 SPOTS LEFT
Jul
1 Wed
July 1
Wednesday
8:45 am
Small Group Training
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
9:45 am
HouseFit Exercise Class
In-Person
Tia
3 SPOTS LEFT
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Tia
10:45 am
Boxing
In-Person
Tia
4 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
1:00 pm
Strong
In-Person
Erica
4 SPOTS LEFT
2:00 pm
Small Group Training
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
3:00 pm
Small Group Training
In-Person
Tia
4 SPOTS LEFT
Jul
2 Thu
July 2
Thursday
9:45 am
Balance Exercise Class
In-Person
Tia
2 SPOTS LEFT
9:45 amGMT-05:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
11:45 am
Core & Floor
In-Person
Tia
1 SPOT LEFT
1:00 pm
Mobility
In-Person
Tia
2 SPOTS LEFT
Jul
3 Fri
July 3
Friday
8:45 am
Small Group Training
CANCELLED
In-Person
Tia
9:45 am
HouseFit Exercise Class
CANCELLED
In-Person
Erica
9:45 amGMT-05:00
Online HouseFit Exercise Class
CANCELLED
ONLINE
Online
Erica
10:45 am
Boxing
CANCELLED
In-Person
Tia
11:45 am
Strong Class
CANCELLED
In-Person
Erica
loading...