HouseFit
HouseFit has in-person and online class options available. Try for your 1st week FREE!

What Makes The Exercise Classes at HouseFit Different?
  • All classes are taught by our Physical Therapy Team who are able to modify for all exercise abilities
  • Classes are small so they can serve you better
  • Classes are specifically designed to meet the needs of adults 55+
  • We modify our routines to ensure you receive a safe, effective workout
  • We are experts in aging and challenge our clients to maximize their fitness levels

In order to participate in the online classes, you must register ahead of time by creating your Punchpass account Here. Call or email to request your FREE week pass. 

If you need ANY help, just call us at 314-939-1377 or email us at [email protected] and we can help you get started. Make sure to follow us on Facebook for updates, class information and more!


No class found for the selected class and location.
May
18 Mon
May 18
Monday
8:45 am
Strong Class
In-Person
Erica
1 SPOT LEFT
9:45 am
HouseFit Exercise Class
In-Person
Tia
8 SPOTS LEFT
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Tia
10:45 am
Advanced Balance
In-Person
Tia
4 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
1 SPOT LEFT
1:00 pm
Strong
In-Person
Erica
2 SPOTS LEFT
2:00 pm
Small Group Training
In-Person
Erica
1 SPOT LEFT
3:00 pm
Small Group Training
In-Person
Tia
4 SPOTS LEFT
May
19 Tue
May 19
Tuesday
9:45 am
Balance Exercise Class
In-Person
Tia
1 SPOT LEFT
9:45 amGMT-05:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
11:45 am
Core & Floor
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
1:00 pm
Mobility
In-Person
Tia
4 SPOTS LEFT
May
20 Wed
May 20
Wednesday
8:45 am
Small Group Training
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
9:45 am
HouseFit Exercise Class
In-Person
Tia
3 SPOTS LEFT
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Tia
10:45 am
Boxing
In-Person
Tia
1 SPOT LEFT
11:45 am
Strong Class
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
1:00 pm
Strong
In-Person
Erica
5 SPOTS LEFT
2:00 pm
Small Group Training
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
3:00 pm
Small Group Training
In-Person
Tia
4 SPOTS LEFT
May
21 Thu
May 21
Thursday
9:45 am
Balance Exercise Class
In-Person
Tia
4 SPOTS LEFT
9:45 amGMT-05:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
11:45 am
Core & Floor
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
1:00 pm
Mobility
In-Person
Tia
2 SPOTS LEFT
May
22 Fri
May 22
Friday
8:45 am
Small Group Training
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
9:45 am
HouseFit Exercise Class
In-Person
Erica
4 SPOTS LEFT
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Erica
10:45 am
Boxing
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
11:45 am
Strong Class
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
2:00 pm
Regenerative Therapy/Shoulder *GYM
FREE
In-Person
Beth
27 SPOTS LEFT
2:00 pmGMT-05:00
Regenerative Therapy/Shoulder *Online
FREE
ONLINE
Online
Beth
May
25 Mon
May 25
Monday
8:45 am
Strong Class
CANCELLED
In-Person
Erica
9:45 am
HouseFit Exercise Class
CANCELLED
In-Person
Tia
9:45 amGMT-05:00
Online HouseFit Exercise Class
CANCELLED
ONLINE
Online
Tia
10:45 am
Advanced Balance
CANCELLED
In-Person
Tia
11:45 am
Strong Class
CANCELLED
In-Person
Erica
1:00 pm
Strong
CANCELLED
In-Person
Erica
2:00 pm
Small Group Training
CANCELLED
In-Person
Erica
3:00 pm
Small Group Training
CANCELLED
In-Person
Tia
May
26 Tue
May 26
Tuesday
9:45 am
Balance Exercise Class
In-Person
Tia
1 SPOT LEFT
9:45 amGMT-05:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
11:45 am
Core & Floor
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
1:00 pm
Mobility
In-Person
Tia
4 SPOTS LEFT
May
27 Wed
May 27
Wednesday
8:45 am
Small Group Training
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
9:45 am
HouseFit Exercise Class
In-Person
Tia
6 SPOTS LEFT
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Tia
10:45 am
Boxing
In-Person
Tia
2 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
1:00 pm
Strong
In-Person
Erica
1 SPOT LEFT
2:00 pm
Small Group Training
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
3:00 pm
Small Group Training
In-Person
Tia
4 SPOTS LEFT
May
28 Thu
May 28
Thursday
9:45 am
Balance Exercise Class
In-Person
Tia
4 SPOTS LEFT
9:45 amGMT-05:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
11:45 am
Core & Floor
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
1:00 pm
Mobility
In-Person
Tia
1 SPOT LEFT
May
29 Fri
May 29
Friday
8:45 am
Small Group Training
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
9:45 am
HouseFit Exercise Class
In-Person
Erica
6 SPOTS LEFT
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Erica
10:45 am
Boxing
In-Person
Tia
2 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
Jun
1 Mon
June 1
Monday
8:45 am
Strong Class
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
9:45 am
HouseFit Exercise Class
In-Person
Tia
10 SPOTS LEFT
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Tia
10:45 am
Advanced Balance
In-Person
Tia
5 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
1:00 pm
Strong
In-Person
Erica
4 SPOTS LEFT
2:00 pm
Small Group Training
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
3:00 pm
Small Group Training
In-Person
Tia
4 SPOTS LEFT
Jun
2 Tue
June 2
Tuesday
9:45 am
Balance Exercise Class
In-Person
Tia
1 SPOT LEFT
9:45 amGMT-05:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
11:45 am
Core & Floor
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
1:00 pm
Mobility
In-Person
Tia
3 SPOTS LEFT
Jun
3 Wed
June 3
Wednesday
8:45 am
Small Group Training
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
9:45 am
HouseFit Exercise Class
In-Person
Tia
5 SPOTS LEFT
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Tia
10:45 am
Boxing
In-Person
Tia
1 SPOT LEFT
11:45 am
Strong Class
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
1:00 pm
Strong
In-Person
Erica
5 SPOTS LEFT
2:00 pm
Small Group Training
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
3:00 pm
Small Group Training
In-Person
Tia
4 SPOTS LEFT
Jun
4 Thu
June 4
Thursday
9:45 am
Balance Exercise Class
In-Person
Tia
4 SPOTS LEFT
9:45 amGMT-05:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
11:45 am
Core & Floor
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
1:00 pm
Mobility
In-Person
Tia
2 SPOTS LEFT
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