HouseFit
HouseFit has in-person and online class options available. Try for your 1st week FREE!

What Makes The Exercise Classes at HouseFit Different?
  • All classes are taught by our Physical Therapy Team who are able to modify for all exercise abilities
  • Classes are small so they can serve you better
  • Classes are specifically designed to meet the needs of adults 55+
  • We modify our routines to ensure you receive a safe, effective workout
  • We are experts in aging and challenge our clients to maximize their fitness levels

In order to participate in the online classes, you must register ahead of time by creating your Punchpass account Here. Call or email to request your FREE week pass. 

If you need ANY help, just call us at 314-939-1377 or email us at [email protected] and we can help you get started. Make sure to follow us on Facebook for updates, class information and more!


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Apr
6 Mon
Tomorrow
April 6
Monday TOMORROW
8:45 am
Strong Class
In-Person
Erica
2 SPOTS LEFT
9:45 am
HouseFit Exercise Class
In-Person
Beth
11 SPOTS LEFT
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Beth
10:45 am
Advanced Balance
In-Person
Tia
3 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
1:00 pm
Strong
In-Person
Erica
6 SPOTS LEFT
2:00 pm
Small Group Training
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
3:00 pm
Small Group Training
In-Person
Tia
4 SPOTS LEFT
Apr
7 Tue
April 7
Tuesday
9:45 am
Balance Exercise Class
In-Person
Tia
1 SPOT LEFT
9:45 amGMT-05:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
1 SPOT LEFT
11:45 am
Core & Floor
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
1:00 pm
Mobility
In-Person
Tia
2 SPOTS LEFT
Apr
8 Wed
April 8
Wednesday
8:45 am
Small Group Training
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
9:45 am
HouseFit Exercise Class
In-Person
Beth
6 SPOTS LEFT
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Beth
10:45 am
Boxing
In-Person
Tia
1 SPOT LEFT
11:45 am
Strong Class
In-Person
Erica
3 SPOTS LEFT
1:00 pm
Strong
In-Person
Erica
5 SPOTS LEFT
2:00 pm
Small Group Training
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
3:00 pm
Small Group Training
In-Person
Tia
4 SPOTS LEFT
Apr
9 Thu
April 9
Thursday
9:45 am
Balance Exercise Class
In-Person
Tia
4 SPOTS LEFT
9:45 amGMT-05:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
2 SPOTS LEFT
11:45 am
Core & Floor
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
1:00 pm
Mobility
In-Person
Tia
3 SPOTS LEFT
Apr
10 Fri
April 10
Friday
8:45 am
Small Group Training
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
9:45 am
HouseFit Exercise Class
In-Person
Beth
6 SPOTS LEFT
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Beth
10:45 am
Boxing
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
11:45 am
Strong Class
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
Apr
13 Mon
April 13
Monday
8:45 am
Strong Class
In-Person
Erica
1 SPOT LEFT
9:45 am
HouseFit Exercise Class
In-Person
Beth
11 SPOTS LEFT
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Beth
10:45 am
Advanced Balance
In-Person
Tia
3 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
1 SPOT LEFT
1:00 pm
Strong
In-Person
Erica
5 SPOTS LEFT
2:00 pm
Small Group Training
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
3:00 pm
Small Group Training
In-Person
Tia
4 SPOTS LEFT
Apr
14 Tue
April 14
Tuesday
9:45 am
Balance Exercise Class
In-Person
Tia
1 SPOT LEFT
9:45 amGMT-05:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
11:45 am
Core & Floor
In-Person
Tia
2 SPOTS LEFT
1:00 pm
Mobility
In-Person
Tia
4 SPOTS LEFT
Apr
15 Wed
April 15
Wednesday
8:45 am
Small Group Training
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
9:45 am
HouseFit Exercise Class
In-Person
Beth
6 SPOTS LEFT
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Beth
10:45 am
Boxing
In-Person
Tia
2 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
1 SPOT LEFT
1:00 pm
Strong
In-Person
Erica
7 SPOTS LEFT
2:00 pm
Small Group Training
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
3:00 pm
Small Group Training
In-Person
Tia
4 SPOTS LEFT
Apr
16 Thu
April 16
Thursday
9:45 am
Balance Exercise Class
In-Person
Tia
4 SPOTS LEFT
9:45 amGMT-05:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
11:45 am
Core & Floor
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
1:00 pm
Mobility
In-Person
Tia
4 SPOTS LEFT
Apr
17 Fri
April 17
Friday
8:45 am
Small Group Training
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
9:45 am
HouseFit Exercise Class
In-Person
Beth
6 SPOTS LEFT
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Beth
10:45 am
Boxing
In-Person
Tia
2 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
2:00 pm
Knee Arthritis - New Approach To Treatment *Gym
In-Person
Beth
24 SPOTS LEFT
2:00 pmGMT-05:00
Knee Arthritis - New Approach To Treatment *Online
FREE
ONLINE
Online
Beth
Apr
20 Mon
April 20
Monday
8:45 am
Strong Class
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
9:45 am
HouseFit Exercise Class
In-Person
Beth
11 SPOTS LEFT
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Beth
10:45 am
Advanced Balance
In-Person
Tia
3 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
1:00 pm
Strong
In-Person
Erica
6 SPOTS LEFT
2:00 pm
Small Group Training
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
3:00 pm
Small Group Training
In-Person
Tia
4 SPOTS LEFT
Apr
21 Tue
April 21
Tuesday
9:45 am
Balance Exercise Class
In-Person
Tia
1 SPOT LEFT
9:45 amGMT-05:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
11:45 am
Core & Floor
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
1:00 pm
Mobility
In-Person
Tia
3 SPOTS LEFT
Apr
22 Wed
April 22
Wednesday
8:45 am
Small Group Training
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
9:45 am
HouseFit Exercise Class
In-Person
Beth
6 SPOTS LEFT
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Beth
10:45 am
Boxing
In-Person
Tia
2 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
1 SPOT LEFT
1:00 pm
Strong
In-Person
Erica
7 SPOTS LEFT
2:00 pm
Small Group Training
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
3:00 pm
Small Group Training
In-Person
Tia
4 SPOTS LEFT
Apr
23 Thu
April 23
Thursday
9:45 am
Balance Exercise Class
In-Person
Tia
4 SPOTS LEFT
9:45 amGMT-05:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
11:45 am
Core & Floor
In-Person
Tia
1 SPOT LEFT
1:00 pm
Mobility
In-Person
Tia
4 SPOTS LEFT
Apr
24 Fri
April 24
Friday
8:45 am
Small Group Training
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
9:45 am
HouseFit Exercise Class
In-Person
Beth
6 SPOTS LEFT
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Beth
10:45 am
Boxing
In-Person
Tia
1 SPOT LEFT
11:45 am
Strong Class
In-Person
Erica
1 SPOT LEFT
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