HouseFit
HouseFit has in-person and online class options available. Try for your 1st week FREE!

What Makes The Exercise Classes at HouseFit Different?
  • All classes are taught by our Physical Therapy Team who are able to modify for all exercise abilities
  • Classes are small so they can serve you better
  • Classes are specifically designed to meet the needs of adults 55+
  • We modify our routines to ensure you receive a safe, effective workout
  • We are experts in aging and challenge our clients to maximize their fitness levels

In order to participate in the online classes, you must register ahead of time by creating your Punchpass account Here. Call or email to request your FREE week pass. 

If you need ANY help, just call us at 314-939-1377 or email us at [email protected] and we can help you get started. Make sure to follow us on Facebook for updates, class information and more!


No class found for the selected class and location.
Dec
15 Mon
Tomorrow
December 15
Monday TOMORROW
8:45 am
Strong Class
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
9:45 am
HouseFit Exercise Class
In-Person
Beth
10 SPOTS LEFT
9:45 amGMT-06:00
Online HouseFit Exercise Class
ONLINE
Online
Beth
10:45 am
Advanced Balance
In-Person
Tia
2 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
2:00 pm
Small Group Training
In-Person
Erica
1 SPOT LEFT
3:00 pm
Small Group Training
In-Person
Tia
4 SPOTS LEFT
Dec
16 Tue
December 16
Tuesday
9:45 am
Balance Exercise Class
In-Person
Tia
3 SPOTS LEFT
9:45 amGMT-06:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
11:45 am
Core & Floor
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
1:00 pm
PWR! Class
In-Person
Tia
3 SPOTS LEFT
Dec
17 Wed
December 17
Wednesday
8:45 am
Small Group Training
In-Person
Tia
1 SPOT LEFT
9:45 am
HouseFit Exercise Class
In-Person
Beth
4 SPOTS LEFT
9:45 amGMT-06:00
Online HouseFit Exercise Class
ONLINE
Online
Beth
10:45 am
Boxing
In-Person
Tia
3 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
2:00 pm
Small Group Training
In-Person
Erica
1 SPOT LEFT
3:00 pm
Small Group Training
In-Person
Tia
4 SPOTS LEFT
Dec
18 Thu
December 18
Thursday
9:45 am
Balance Exercise Class
In-Person
Tia
3 SPOTS LEFT
9:45 amGMT-06:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
1 SPOT LEFT
11:45 am
Core & Floor
In-Person
Tia
1 SPOT LEFT
1:00 pm
PWR! Class
In-Person
Tia
6 SPOTS LEFT
3:00 pm
Strong Class
In-Person
Tia
6 SPOTS LEFT
Dec
19 Fri
December 19
Friday
8:45 am
Small Group Training
In-Person
Tia
1 SPOT LEFT
9:45 am
HouseFit Exercise Class
In-Person
Beth
7 SPOTS LEFT
9:45 amGMT-06:00
Online HouseFit Exercise Class
ONLINE
Online
Beth
10:45 am
Boxing
In-Person
Tia
2 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
Dec
22 Mon
December 22
Monday
CLOSED FOR CHRISTMAS
8:45 am
Strong Class
CANCELLED
In-Person
Erica
9:45 am
HouseFit Exercise Class
CANCELLED
In-Person
Beth
9:45 amGMT-06:00
Online HouseFit Exercise Class
CANCELLED
ONLINE
Online
Beth
10:45 am
Advanced Balance
CANCELLED
In-Person
Tia
11:45 am
Strong Class
CANCELLED
In-Person
Erica
2:00 pm
Small Group Training
CANCELLED
In-Person
Erica
3:00 pm
Small Group Training
CANCELLED
In-Person
Tia
Dec
23 Tue
December 23
Tuesday
CLOSED FOR CHRISTMAS
9:45 am
Balance Exercise Class
CANCELLED
In-Person
Tia
9:45 amGMT-06:00
Online Balance Exercise Class
CANCELLED
ONLINE
Online
Tia
10:45 am
Interval Training
CANCELLED
In-Person
Erica
11:45 am
Core & Floor
CANCELLED
In-Person
Tia
1:00 pm
PWR! Class
CANCELLED
In-Person
Tia
Dec
24 Wed
December 24
Wednesday
CLOSED FOR CHRISTMAS
8:45 am
Small Group Training
CANCELLED
In-Person
Tia
9:45 am
HouseFit Exercise Class
CANCELLED
In-Person
Beth
9:45 amGMT-06:00
Online HouseFit Exercise Class
CANCELLED
ONLINE
Online
Beth
10:45 am
Boxing
CANCELLED
In-Person
Tia
11:45 am
Strong Class
CANCELLED
In-Person
Erica
2:00 pm
Small Group Training
CANCELLED
In-Person
Erica
3:00 pm
Small Group Training
CANCELLED
In-Person
Tia
Dec
25 Thu
December 25
Thursday
CLOSED FOR CHRISTMAS
9:45 am
Balance Exercise Class
CANCELLED
In-Person
Tia
9:45 amGMT-06:00
Online Balance Exercise Class
CANCELLED
ONLINE
Online
Tia
10:45 am
Interval Training
CANCELLED
In-Person
Erica
11:45 am
Core & Floor
CANCELLED
In-Person
Tia
1:00 pm
PWR! Class
CANCELLED
In-Person
Tia
3:00 pm
Strong Class
CANCELLED
In-Person
Tia
Dec
26 Fri
December 26
Friday
CLOSED FOR CHRISTMAS
8:45 am
Small Group Training
CANCELLED
In-Person
Tia
9:45 am
HouseFit Exercise Class
CANCELLED
In-Person
Beth
9:45 amGMT-06:00
Online HouseFit Exercise Class
CANCELLED
ONLINE
Online
Beth
10:45 am
Boxing
CANCELLED
In-Person
Tia
11:45 am
Strong Class
CANCELLED
In-Person
Erica
Dec
29 Mon
December 29
Monday
CLOSED FOR ANNUAL PLANNING
8:45 am
Strong Class
CANCELLED
In-Person
Erica
9:45 am
HouseFit Exercise Class
CANCELLED
In-Person
Beth
9:45 amGMT-06:00
Online HouseFit Exercise Class
CANCELLED
ONLINE
Online
Beth
10:45 am
Advanced Balance
CANCELLED
In-Person
Tia
11:45 am
Strong Class
CANCELLED
In-Person
Erica
2:00 pm
Small Group Training
CANCELLED
In-Person
Erica
3:00 pm
Small Group Training
CANCELLED
In-Person
Tia
Dec
30 Tue
December 30
Tuesday
CLOSED FOR ANNUAL PLANNING
9:45 am
Balance Exercise Class
CANCELLED
In-Person
Tia
9:45 amGMT-06:00
Online Balance Exercise Class
CANCELLED
ONLINE
Online
Tia
10:45 am
Interval Training
CANCELLED
In-Person
Erica
11:45 am
Core & Floor
CANCELLED
In-Person
Tia
1:00 pm
PWR! Class
CANCELLED
In-Person
Tia
Dec
31 Wed
December 31
Wednesday
8:45 am
Small Group Training
In-Person
Tia
1 SPOT LEFT
9:45 am
HouseFit Exercise Class
In-Person
Beth
4 SPOTS LEFT
9:45 amGMT-06:00
Online HouseFit Exercise Class
ONLINE
Online
Beth
10:45 am
Boxing
In-Person
Tia
4 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
2:00 pm
Small Group Training
In-Person
Erica
1 SPOT LEFT
3:00 pm
Small Group Training
In-Person
Tia
4 SPOTS LEFT
Jan
1 Thu
January 1
Thursday
CLOSED FOR NEW YEAR'S DAY
9:45 am
Balance Exercise Class
CANCELLED
In-Person
Tia
9:45 amGMT-06:00
Online Balance Exercise Class
CANCELLED
ONLINE
Online
Tia
10:45 am
Interval Training
CANCELLED
In-Person
Erica
11:45 am
Core & Floor
CANCELLED
In-Person
Tia
1:00 pm
PWR! Class
CANCELLED
In-Person
Tia
3:00 pm
Strong Class
CANCELLED
In-Person
Tia
Jan
2 Fri
January 2
Friday
8:45 am
Small Group Training
In-Person
Tia
1 SPOT LEFT
9:45 am
HouseFit Exercise Class
In-Person
Beth
7 SPOTS LEFT
9:45 amGMT-06:00
Online HouseFit Exercise Class
ONLINE
Online
Beth
10:45 am
Boxing
In-Person
Tia
1 SPOT LEFT
11:45 am
Strong Class
In-Person
Erica
1 SPOT LEFT
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