HouseFit
HouseFit has in-person and online class options available. Try for your 1st week FREE!

What Makes The Exercise Classes at HouseFit Different?
  • All classes are taught by our Physical Therapy Team who are able to modify for all exercise abilities
  • Classes are small so they can serve you better
  • Classes are specifically designed to meet the needs of adults 55+
  • We modify our routines to ensure you receive a safe, effective workout
  • We are experts in aging and challenge our clients to maximize their fitness levels

In order to participate in the online classes, you must register ahead of time by creating your Punchpass account Here. Call or email to request your FREE week pass. 

If you need ANY help, just call us at 314-939-1377 or email us at [email protected] and we can help you get started. Make sure to follow us on Facebook for updates, class information and more!


No class found for the selected class and location.
Jul
16 Wed
Today
July 16
Wednesday TODAY
8:45 am
Small Group Training
In-Person
Tia
9:45 am
HouseFit Exercise Class
In-Person
Erica
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Erica
10:45 am
Advanced Balance
In-Person
Tia
11:45 am
Strong Class
In-Person
Erica
1:00 pm
Memory Small Group
In-Person
Erica
2:00 pm
Small Group Training
In-Person
Kim
4:00 pm
Small Group Training
In-Person
Tia
Jul
17 Thu
Tomorrow
July 17
Thursday TOMORROW
9:45 am
Balance Exercise Class
In-Person
Tia
1 SPOT LEFT
9:45 amGMT-05:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
11:45 am
Core & Floor
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
1:00 pm
PWR! Class
In-Person
Tonya
2 SPOTS LEFT
Jul
18 Fri
July 18
Friday
8:45 am
Small Group Training
In-Person
Tia
2 SPOTS LEFT
9:45 am
HouseFit Exercise Class
In-Person
Tonya
6 SPOTS LEFT
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Tonya
10:45 am
Advanced Balance
In-Person
Tia
6 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
2:00 pm
Knee Arthritis - New Approach To Treatment *Gym
FREE
In-Person
Beth
CLASS FULL
2:00 pmGMT-05:00
Knee Arthritis - New Approach To Treatment *Online
FREE
ONLINE
Online
Beth
Jul
21 Mon
July 21
Monday
8:45 am
Strong Class
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
9:45 am
HouseFit Exercise Class
In-Person
Tonya
10 SPOTS LEFT
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Tonya
10:45 am
Advanced Balance
In-Person
Tia
3 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
1:00 pm
Memory Small Group
In-Person
Erica
CLASS FULL
2:00 pm
Small Group Training
In-Person
Kim
1 SPOT LEFT
4:00 pm
Small Group Training
In-Person
Tia
4 SPOTS LEFT
Jul
22 Tue
July 22
Tuesday
9:45 am
Balance Exercise Class
In-Person
Tia
5 SPOTS LEFT
9:45 amGMT-05:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
2 SPOTS LEFT
11:45 am
Core & Floor
In-Person
Tia
1 SPOT LEFT
1:00 pm
PWR! Class
In-Person
Tonya
1 SPOT LEFT
Jul
23 Wed
July 23
Wednesday
8:45 am
Small Group Training
In-Person
Tia
5 SPOTS LEFT
9:45 am
HouseFit Exercise Class
In-Person
Erica
3 SPOTS LEFT
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Erica
10:45 am
Advanced Balance
In-Person
Tia
7 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
1:00 pm
Memory Small Group
In-Person
Erica
1 SPOT LEFT
2:00 pm
Small Group Training
In-Person
Kim
1 SPOT LEFT
4:00 pm
Small Group Training
In-Person
Tia
4 SPOTS LEFT
Jul
24 Thu
July 24
Thursday
9:45 am
Balance Exercise Class
In-Person
Tia
2 SPOTS LEFT
9:45 amGMT-05:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
11:45 am
Core & Floor
In-Person
Tia
2 SPOTS LEFT
1:00 pm
PWR! Class
In-Person
Tonya
3 SPOTS LEFT
Jul
25 Fri
July 25
Friday
8:45 am
Small Group Training
In-Person
Tia
5 SPOTS LEFT
9:45 am
HouseFit Exercise Class
In-Person
Tonya
10 SPOTS LEFT
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Tonya
10:45 am
Advanced Balance
In-Person
Tia
5 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
Jul
28 Mon
July 28
Monday
8:45 am
Strong Class
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
9:45 am
HouseFit Exercise Class
In-Person
Tonya
9 SPOTS LEFT
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Tonya
10:45 am
Advanced Balance
In-Person
Tia
4 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
1 SPOT LEFT
1:00 pm
Memory Small Group
In-Person
Erica
1 SPOT LEFT
2:00 pm
Small Group Training
In-Person
Kim
1 SPOT LEFT
4:00 pm
Small Group Training
In-Person
Tia
4 SPOTS LEFT
Jul
29 Tue
July 29
Tuesday
9:45 am
Balance Exercise Class
In-Person
Tia
2 SPOTS LEFT
9:45 amGMT-05:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
2 SPOTS LEFT
11:45 am
Core & Floor
In-Person
Tia
1 SPOT LEFT
1:00 pm
PWR! Class
In-Person
Tonya
1 SPOT LEFT
Jul
30 Wed
July 30
Wednesday
8:45 am
Small Group Training
In-Person
Tia
1 SPOT LEFT
9:45 am
HouseFit Exercise Class
In-Person
Erica
2 SPOTS LEFT
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Erica
10:45 am
Boxing Trial Week
FREE
In-Person
Tia
1 SPOT LEFT
11:45 am
Strong Class
In-Person
Erica
1 SPOT LEFT
1:00 pm
Memory Small Group
In-Person
Erica
1 SPOT LEFT
2:00 pm
Small Group Training
In-Person
Kim
1 SPOT LEFT
4:00 pm
Small Group Training
In-Person
Tia
4 SPOTS LEFT
Jul
31 Thu
July 31
Thursday
9:45 am
Balance Exercise Class
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
9:45 amGMT-05:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
2 SPOTS LEFT
11:45 am
Core & Floor
In-Person
Tia
1 SPOT LEFT
1:00 pm
PWR! Class
In-Person
Tonya
3 SPOTS LEFT
Aug
1 Fri
August 1
Friday
8:45 am
Small Group Training
In-Person
Tia
1 SPOT LEFT
9:45 am
HouseFit Exercise Class
In-Person
Tonya
6 SPOTS LEFT
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Tonya
10:45 am
Boxing Trial Week
In-Person
Tia
6 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
1 SPOT LEFT
Aug
4 Mon
August 4
Monday
8:45 am
Strong Class
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
9:45 am
HouseFit Exercise Class
In-Person
Tonya
8 SPOTS LEFT
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Tonya
10:45 am
Advanced Balance
In-Person
Tia
4 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
1:00 pm
Memory Small Group
In-Person
Erica
1 SPOT LEFT
2:00 pm
Small Group Training
In-Person
Kim
1 SPOT LEFT
4:00 pm
Small Group Training
In-Person
Tia
4 SPOTS LEFT
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