HouseFit
HouseFit has in-person and online class options available. Try for your 1st week FREE!

What Makes The Exercise Classes at HouseFit Different?
  • All classes are taught by our Physical Therapy Team who are able to modify for all exercise abilities
  • Classes are small so they can serve you better
  • Classes are specifically designed to meet the needs of adults 55+
  • We modify our routines to ensure you receive a safe, effective workout
  • We are experts in aging and challenge our clients to maximize their fitness levels

In order to participate in the online classes, you must register ahead of time by creating your Punchpass account Here. Call or email to request your FREE week pass. 

If you need ANY help, just call us at 314-939-1377 or email us at [email protected] and we can help you get started. Make sure to follow us on Facebook for updates, class information and more!


No class found for the selected class and location.
Jun
18 Wed
Today
June 18
Wednesday TODAY
8:45 am
Small Group Training
In-Person
Tia
9:45 am
HouseFit Exercise Class
In-Person
Erica
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Erica
10:45 am
Advanced Balance
In-Person
Tia
11:45 am
Strong Class
In-Person
Erica
1:00 pm
Memory Small Group
In-Person
Erica
2:00 pm
Small Group Training
In-Person
Kim
4:00 pm
Small Group Training
In-Person
Tia
Jun
19 Thu
Tomorrow
June 19
Thursday TOMORROW
9:45 am
Balance Exercise Class
In-Person
Tia
3 SPOTS LEFT
9:45 amGMT-05:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
1 SPOT LEFT
11:45 am
Core & Floor
In-Person
Tia
2 SPOTS LEFT
1:00 pm
PWR! Class
In-Person
Tonya
4 SPOTS LEFT
3:00 pm
Small Group Training
In-Person
Tonya
3 SPOTS LEFT
Jun
20 Fri
June 20
Friday
8:45 am
Small Group Training
In-Person
Tia
1 SPOT LEFT
9:45 am
HouseFit Exercise Class
In-Person
Tonya
5 SPOTS LEFT
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Tonya
10:45 am
Advanced Balance
In-Person
Tia
5 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
Jun
23 Mon
June 23
Monday
8:45 am
Strong Class
In-Person
Erica
3 SPOTS LEFT
9:45 am
HouseFit Exercise Class
In-Person
Tonya
8 SPOTS LEFT
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Tonya
10:45 am
Advanced Balance
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
11:45 am
Strong Class
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
1:00 pm
Memory Small Group
In-Person
Erica
1 SPOT LEFT
2:00 pm
Small Group Training
In-Person
Kim
1 SPOT LEFT
4:00 pm
Small Group Training
In-Person
Tia
4 SPOTS LEFT
Jun
24 Tue
June 24
Tuesday
9:45 am
Balance Exercise Class
In-Person
Tia
3 SPOTS LEFT
9:45 amGMT-05:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
11:45 am
Core & Floor
In-Person
Tia
3 SPOTS LEFT
1:00 pm
PWR! Class
In-Person
Tonya
3 SPOTS LEFT
3:00 pm
Small Group Training
In-Person
Tonya
3 SPOTS LEFT
Jun
25 Wed
June 25
Wednesday
8:45 am
Small Group Training
In-Person
Tia
1 SPOT LEFT
9:45 am
HouseFit Exercise Class
In-Person
Erica
3 SPOTS LEFT
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Erica
10:45 am
Advanced Balance
In-Person
Tia
2 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
1:00 pm
Memory Small Group
In-Person
Erica
CLASS FULL
2:00 pm
Small Group Training
In-Person
Kim
2 SPOTS LEFT
4:00 pm
Small Group Training
In-Person
Tia
4 SPOTS LEFT
Jun
26 Thu
June 26
Thursday
9:45 am
Balance Exercise Class
In-Person
Tia
3 SPOTS LEFT
9:45 amGMT-05:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
11:45 am
Core & Floor
In-Person
Tia
2 SPOTS LEFT
1:00 pm
PWR! Class
In-Person
Tonya
4 SPOTS LEFT
3:00 pm
Small Group Training
In-Person
Tonya
3 SPOTS LEFT
Jun
27 Fri
June 27
Friday
8:45 am
Small Group Training
In-Person
Tia
CLASS FULL
9:45 am
HouseFit Exercise Class
In-Person
Tonya
4 SPOTS LEFT
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Tonya
10:45 am
Advanced Balance
In-Person
Tia
5 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
Jun
30 Mon
June 30
Monday
8:45 am
Strong Class
CANCELLED
In-Person
Erica
9:45 am
HouseFit Exercise Class
CANCELLED
In-Person
Tonya
9:45 amGMT-05:00
Online HouseFit Exercise Class
CANCELLED
ONLINE
Online
Tonya
10:45 amGMT-05:00
Advanced Balance
CANCELLED
ONLINE
In-Person
Tia
11:45 am
Strong Class
CANCELLED
In-Person
Erica
1:00 pm
Memory Small Group
CANCELLED
In-Person
Erica
2:00 pm
Small Group Training
CANCELLED
In-Person
Kim
4:00 pm
Small Group Training
CANCELLED
In-Person
Tia
Jul
1 Tue
July 1
Tuesday
9:45 am
Balance Exercise Class
In-Person
Tia
2 SPOTS LEFT
9:45 amGMT-05:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
11:45 am
Core & Floor
In-Person
Tia
3 SPOTS LEFT
1:00 pm
PWR! Class
In-Person
Tonya
3 SPOTS LEFT
3:00 pm
Small Group Training
In-Person
Tonya
3 SPOTS LEFT
Jul
2 Wed
July 2
Wednesday
8:45 am
Small Group Training
In-Person
Tia
1 SPOT LEFT
9:45 am
HouseFit Exercise Class
In-Person
Erica
2 SPOTS LEFT
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Erica
10:45 am
Advanced Balance
In-Person
Tia
3 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
1:00 pm
Memory Small Group
In-Person
Erica
1 SPOT LEFT
2:00 pm
Small Group Training
In-Person
Kim
1 SPOT LEFT
4:00 pm
Small Group Training
In-Person
Tia
4 SPOTS LEFT
Jul
3 Thu
July 3
Thursday
9:45 am
Balance Exercise Class
In-Person
Tia
2 SPOTS LEFT
9:45 amGMT-05:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
1 SPOT LEFT
11:45 am
Core & Floor
In-Person
Tia
2 SPOTS LEFT
1:00 pm
PWR! Class
In-Person
Tonya
3 SPOTS LEFT
3:00 pm
Small Group Training
In-Person
Tonya
3 SPOTS LEFT
Jul
4 Fri
July 4
Friday
8:45 am
Small Group Training
CANCELLED
In-Person
Tia
9:45 am
HouseFit Exercise Class
CANCELLED
In-Person
Tonya
9:45 amGMT-05:00
Online HouseFit Exercise Class
CANCELLED
ONLINE
Online
Tonya
10:45 am
Advanced Balance
CANCELLED
In-Person
Tia
11:45 am
Strong Class
CANCELLED
In-Person
Erica
Jul
7 Mon
July 7
Monday
8:45 am
Strong Class
In-Person
Erica
3 SPOTS LEFT
9:45 am
HouseFit Exercise Class
In-Person
Tonya
7 SPOTS LEFT
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Tonya
10:45 am
Advanced Balance
In-Person
Tia
4 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
1:00 pm
Memory Small Group
In-Person
Erica
1 SPOT LEFT
2:00 pm
Small Group Training
In-Person
Kim
1 SPOT LEFT
4:00 pm
Small Group Training
In-Person
Tia
4 SPOTS LEFT
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