HouseFit
HouseFit has in-person and online class options available. Try for your 1st week FREE!

What Makes The Exercise Classes at HouseFit Different?
  • All classes are taught by our Physical Therapy Team who are able to modify for all exercise abilities
  • Classes are small so they can serve you better
  • Classes are specifically designed to meet the needs of adults 55+
  • We modify our routines to ensure you receive a safe, effective workout
  • We are experts in aging and challenge our clients to maximize their fitness levels

In order to participate in the online classes, you must register ahead of time by creating your Punchpass account Here. Call or email to request your FREE week pass. 

If you need ANY help, just call us at 314-939-1377 or email us at [email protected] and we can help you get started. Make sure to follow us on Facebook for updates, class information and more!


No class found for the selected class and location.
Sep
15 Mon
September 15
Monday
8:45 am
Strong Class
In-Person
Erica
1 SPOT LEFT
9:45 am
HouseFit Exercise Class
In-Person
Tonya
11 SPOTS LEFT
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Tonya
10:45 am
Advanced Balance
In-Person
Tia
2 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
1 SPOT LEFT
1:00 pm
Memory Small Group
In-Person
Erica
3 SPOTS LEFT
2:00 pm
Small Group Training
In-Person
Erica
1 SPOT LEFT
4:00 pm
Small Group Training
In-Person
Tia
4 SPOTS LEFT
Sep
16 Tue
September 16
Tuesday
9:45 am
Balance Exercise Class
In-Person
Tia
3 SPOTS LEFT
9:45 amGMT-05:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
1 SPOT LEFT
11:45 am
Core & Floor
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
1:00 pm
PWR! Class
In-Person
Tonya
2 SPOTS LEFT
3:00 pm
Strong Class
In-Person
Tonya
8 SPOTS LEFT
Sep
17 Wed
September 17
Wednesday
8:45 am
Small Group Training
In-Person
Tia
1 SPOT LEFT
9:45 am
HouseFit Exercise Class
In-Person
Erica
5 SPOTS LEFT
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Erica
10:45 am
Boxing
In-Person
Tia
2 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
1 SPOT LEFT
1:00 pm
Memory Small Group
In-Person
Erica
2 SPOTS LEFT
2:00 pm
Small Group Training
In-Person
Erica
CLASS FULL
4:00 pm
Small Group Training
In-Person
Tia
4 SPOTS LEFT
Sep
18 Thu
September 18
Thursday
9:45 am
Balance Exercise Class
In-Person
Tia
5 SPOTS LEFT
9:45 amGMT-05:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
1 SPOT LEFT
11:45 am
Core & Floor
In-Person
Tia
1 SPOT LEFT
1:00 pm
PWR! Class
In-Person
Tonya
5 SPOTS LEFT
3:00 pm
Strong Class
In-Person
Tonya
7 SPOTS LEFT
Sep
19 Fri
September 19
Friday
8:45 am
Small Group Training
In-Person
Tia
1 SPOT LEFT
9:45 am
HouseFit Exercise Class
In-Person
Tonya
7 SPOTS LEFT
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Tonya
10:45 am
Boxing
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
11:45 am
Strong Class
In-Person
Erica
4 SPOTS LEFT
Sep
20 Sat
September 20
Saturday
1:00 pm
CRAFTERNOON
FREE
In-Person
Beth
22 SPOTS LEFT
Sep
22 Mon
September 22
Monday
8:45 am
Strong Class
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
9:45 am
HouseFit Exercise Class
In-Person
Tonya
11 SPOTS LEFT
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Tonya
10:45 am
Advanced Balance
In-Person
Tia
3 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
1:00 pm
Memory Small Group
In-Person
Erica
3 SPOTS LEFT
2:00 pm
Small Group Training
In-Person
Erica
1 SPOT LEFT
4:00 pm
Small Group Training
In-Person
Tia
4 SPOTS LEFT
Sep
23 Tue
September 23
Tuesday
9:45 am
Balance Exercise Class
In-Person
Tia
4 SPOTS LEFT
9:45 amGMT-05:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
2 SPOTS LEFT
11:45 am
Core & Floor
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
1:00 pm
PWR! Class
In-Person
Tonya
2 SPOTS LEFT
3:00 pm
Strong Class
In-Person
Tonya
9 SPOTS LEFT
Sep
24 Wed
September 24
Wednesday
8:45 am
Small Group Training
In-Person
Tia
1 SPOT LEFT
9:45 am
HouseFit Exercise Class
In-Person
Erica
6 SPOTS LEFT
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Erica
10:45 am
Boxing
In-Person
Tia
2 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
2 SPOTS LEFT
1:00 pm
Memory Small Group
In-Person
Erica
3 SPOTS LEFT
2:00 pm
Small Group Training
In-Person
Erica
CLASS FULL
4:00 pm
Small Group Training
In-Person
Tia
4 SPOTS LEFT
Sep
25 Thu
September 25
Thursday
9:45 am
Balance Exercise Class
In-Person
Tia
5 SPOTS LEFT
9:45 amGMT-05:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
1 SPOT LEFT
11:45 am
Core & Floor
In-Person
Tia
1 SPOT LEFT
1:00 pm
PWR! Class
In-Person
Tonya
5 SPOTS LEFT
3:00 pm
Strong Class
In-Person
Tonya
8 SPOTS LEFT
Sep
26 Fri
September 26
Friday
8:45 am
Small Group Training
In-Person
Tia
1 SPOT LEFT
9:45 am
HouseFit Exercise Class
In-Person
Tonya
7 SPOTS LEFT
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Tonya
10:45 am
Boxing
In-Person
Tia
2 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
4 SPOTS LEFT
2:00 pm
Regenerative Therapy/Back *GYM
FREE
In-Person
Beth
29 SPOTS LEFT
2:00 pmGMT-05:00
Regenerative Therapy/Back *online
FREE
ONLINE
Online
Beth
99 SPOTS LEFT
Sep
29 Mon
September 29
Monday
8:45 am
Strong Class
In-Person
Erica
1 SPOT LEFT
9:45 am
HouseFit Exercise Class
In-Person
Tonya
10 SPOTS LEFT
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Tonya
10:45 am
Advanced Balance
In-Person
Tia
3 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
1 SPOT LEFT
1:00 pm
Memory Small Group
In-Person
Erica
3 SPOTS LEFT
2:00 pm
Small Group Training
In-Person
Erica
CLASS FULL
4:00 pm
Small Group Training
In-Person
Tia
4 SPOTS LEFT
Sep
30 Tue
September 30
Tuesday
9:45 am
Balance Exercise Class
In-Person
Tia
3 SPOTS LEFT
9:45 amGMT-05:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
2 SPOTS LEFT
11:45 am
Core & Floor
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
1:00 pm
PWR! Class
In-Person
Tonya
2 SPOTS LEFT
3:00 pm
Strong Class
In-Person
Tonya
8 SPOTS LEFT
Oct
1 Wed
October 1
Wednesday
8:45 am
Small Group Training
In-Person
Tia
1 SPOT LEFT
9:45 am
HouseFit Exercise Class
In-Person
Erica
5 SPOTS LEFT
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Erica
10:45 am
Boxing
In-Person
Tia
2 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
2 SPOTS LEFT
1:00 pm
Memory Small Group
In-Person
Erica
2 SPOTS LEFT
2:00 pm
Small Group Training
In-Person
Erica
CLASS FULL
4:00 pm
Small Group Training
In-Person
Tia
4 SPOTS LEFT
Oct
2 Thu
October 2
Thursday
9:45 am
Balance Exercise Class
In-Person
Tia
5 SPOTS LEFT
9:45 amGMT-05:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
1 SPOT LEFT
11:45 am
Core & Floor
In-Person
Tia
1 SPOT LEFT
1:00 pm
PWR! Class
In-Person
Tonya
5 SPOTS LEFT
3:00 pm
Strong Class
In-Person
Tonya
8 SPOTS LEFT
Oct
3 Fri
October 3
Friday
CLOSED FOR QUARTERLY PLANNING
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