HouseFit
HouseFit has in-person and online class options available. Try for your 1st week FREE!

What Makes The Exercise Classes at HouseFit Different?
  • All classes are taught by our Physical Therapy Team who are able to modify for all exercise abilities
  • Classes are small so they can serve you better
  • Classes are specifically designed to meet the needs of adults 55+
  • We modify our routines to ensure you receive a safe, effective workout
  • We are experts in aging and challenge our clients to maximize their fitness levels

In order to participate in the online classes, you must register ahead of time by creating your Punchpass account Here. Call or email to request your FREE week pass. 

If you need ANY help, just call us at 314-939-1377 or email us at [email protected] and we can help you get started. Make sure to follow us on Facebook for updates, class information and more!


No class found for the selected class and location.
Apr
23 Wed
Today
April 23
Wednesday TODAY
8:45 am
Small Group Training
In-Person
Tia
9:45 am
HouseFit Exercise Class
In-Person
Mike
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Mike
10:45 am
Advanced Balance
In-Person
Tia
11:45 am
Strong Class
In-Person
Erica
2:00 pm
Small Group Training
In-Person
Kim
4:00 pm
Small Group Training
In-Person
Mike
4 SPOTS LEFT
Apr
24 Thu
Tomorrow
April 24
Thursday TOMORROW
9:45 am
Balance Exercise Class
In-Person
Tia
5 SPOTS LEFT
9:45 amGMT-05:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
11:45 am
Calm Class
In-Person
Tia
2 SPOTS LEFT
2:00 pm
PWR! Class
In-Person
Tonya
4 SPOTS LEFT
3:00 pm
Small Group Training
In-Person
Tonya
3 SPOTS LEFT
Apr
25 Fri
April 25
Friday
8:45 am
Small Group Training
In-Person
Tia
1 SPOT LEFT
9:45 am
HouseFit Exercise Class
In-Person
Mike
3 SPOTS LEFT
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Mike
10:45 am
Advanced Balance
In-Person
Tia
6 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
2 SPOTS LEFT
Apr
28 Mon
April 28
Monday
8:45 am
Strong Class
In-Person
Erica
2 SPOTS LEFT
9:45 am
HouseFit Exercise Class
In-Person
Mike
6 SPOTS LEFT
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Mike
10:45 am
Advanced Balance
In-Person
Tia
4 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
3 SPOTS LEFT
2:00 pm
Small Group Training
In-Person
Kim
CLASS FULL
4:00 pm
Small Group Training
In-Person
Mike
4 SPOTS LEFT
Apr
29 Tue
April 29
Tuesday
9:45 am
Balance Exercise Class
In-Person
Tia
1 SPOT LEFT
9:45 amGMT-05:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
11:45 am
Calm Class
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
2:00 pm
PWR! Class
In-Person
Tonya
3 SPOTS LEFT
3:00 pm
Small Group Training
In-Person
Tonya
3 SPOTS LEFT
Apr
30 Wed
April 30
Wednesday
8:45 am
Small Group Training
In-Person
Tia
1 SPOT LEFT
9:45 am
HouseFit Exercise Class
In-Person
Mike
3 SPOTS LEFT
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Mike
10:45 am
Advanced Balance
In-Person
Tia
5 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
2 SPOTS LEFT
2:00 pm
Small Group Training
In-Person
Kim
1 SPOT LEFT
4:00 pm
Small Group Training
In-Person
Mike
4 SPOTS LEFT
May
1 Thu
May 1
Thursday
9:45 am
Balance Exercise Class
In-Person
Tia
4 SPOTS LEFT
9:45 amGMT-05:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
11:45 am
Calm Class
In-Person
Tia
1 SPOT LEFT
2:00 pm
PWR! Class
In-Person
Tonya
4 SPOTS LEFT
3:00 pm
Small Group Training
In-Person
Tonya
3 SPOTS LEFT
May
2 Fri
May 2
Friday
8:45 am
Small Group Training
In-Person
Tia
1 SPOT LEFT
9:45 am
HouseFit Exercise Class
In-Person
Mike
2 SPOTS LEFT
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Mike
10:45 am
Advanced Balance
In-Person
Tia
7 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
May
5 Mon
May 5
Monday
8:45 am
Strong Class
In-Person
Erica
1 SPOT LEFT
9:45 am
HouseFit Exercise Class
In-Person
Mike
5 SPOTS LEFT
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Mike
10:45 am
Advanced Balance
In-Person
Tia
4 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
2 SPOTS LEFT
2:00 pm
Small Group Training
In-Person
Kim
CLASS FULL
4:00 pm
Small Group Training
In-Person
Mike
4 SPOTS LEFT
May
6 Tue
May 6
Tuesday
9:45 am
Balance Exercise Class
In-Person
Tia
2 SPOTS LEFT
9:45 amGMT-05:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
11:45 am
Calm Class
In-Person
Tia
1 SPOT LEFT
2:00 pm
PWR! Class
In-Person
Tonya
3 SPOTS LEFT
3:00 pm
Small Group Training
In-Person
Tonya
3 SPOTS LEFT
May
7 Wed
May 7
Wednesday
8:45 am
Small Group Training
In-Person
Tia
1 SPOT LEFT
9:45 am
HouseFit Exercise Class
In-Person
Mike
3 SPOTS LEFT
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Mike
10:45 am
Advanced Balance
In-Person
Tia
6 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
1 SPOT LEFT
2:00 pm
Small Group Training
In-Person
Kim
CLASS FULL
4:00 pm
Small Group Training
In-Person
Mike
4 SPOTS LEFT
May
8 Thu
May 8
Thursday
9:45 am
Balance Exercise Class
In-Person
Tia
4 SPOTS LEFT
9:45 amGMT-05:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
11:45 am
Calm Class
In-Person
Tia
1 SPOT LEFT
2:00 pm
PWR! Class
In-Person
Tonya
4 SPOTS LEFT
3:00 pm
Small Group Training
In-Person
Tonya
3 SPOTS LEFT
May
9 Fri
May 9
Friday
8:45 am
Small Group Training
In-Person
Tia
1 SPOT LEFT
9:45 am
HouseFit Exercise Class
In-Person
Mike
2 SPOTS LEFT
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Mike
10:45 am
Advanced Balance
In-Person
Tia
7 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
1 SPOT LEFT
2:30 pm
Better Balance Workshop *Gym
FREE
In-Person
Beth
16 SPOTS LEFT
2:30 pmGMT-05:00
Better Balance Workshop *Online
FREE
ONLINE
Online
Beth
May
12 Mon
May 12
Monday
8:45 am
Strong Class
In-Person
Erica
1 SPOT LEFT
9:45 am
HouseFit Exercise Class
In-Person
Mike
5 SPOTS LEFT
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Mike
10:45 am
Advanced Balance
In-Person
Tia
5 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
3 SPOTS LEFT
2:00 pm
Small Group Training
In-Person
Kim
CLASS FULL
4:00 pm
Small Group Training
In-Person
Mike
4 SPOTS LEFT
loading...