HouseFit
HouseFit has in-person and online class options available. Try for your 1st week FREE!

What Makes The Exercise Classes at HouseFit Different?
  • All classes are taught by our Physical Therapy Team who are able to modify for all exercise abilities
  • Classes are small so they can serve you better
  • Classes are specifically designed to meet the needs of adults 55+
  • We modify our routines to ensure you receive a safe, effective workout
  • We are experts in aging and challenge our clients to maximize their fitness levels

In order to participate in the online classes, you must register ahead of time by creating your Punchpass account Here. Call or email to request your FREE week pass. 

If you need ANY help, just call us at 314-939-1377 or email us at [email protected] and we can help you get started. Make sure to follow us on Facebook for updates, class information and more!


No class found for the selected class and location.
May
7 Tue
Today
May 7
Tuesday TODAY
9:45 am
Balance Exercise Class
In-Person
Erica
9:45 amGMT-05:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
4 SPOTS LEFT
11:45 am
Calm Class
In-Person
Tia
4 SPOTS LEFT
1:00 pm
PWR! Class
In-Person
Tonya
4 SPOTS LEFT
2:00 pm
Interval Training
In-Person
Mike
10 SPOTS LEFT
3:00 pm
Small Group F T/Th 3:00-3:45 (11/24)
In-Person
Tonya
May
8 Wed
Tomorrow
May 8
Wednesday TOMORROW
8:45 am
Small Group A W/F 8:45-9:30 (11/24)
In-Person
Marina
9:45 am
HouseFit Exercise Class
In-Person
Mike
1 SPOT LEFT
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Mike
10:45 am
Advanced Balance
In-Person
Tia
2 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
1:00 pm
Small Group B M/W 1:00-1:45 (12/24)
Erica
2:00 pm
Small Group D M/W 2:00-2:45 (12/24)
In-Person
Kim
3:00 pm
Osteoporosis
In-Person
Erica
4 SPOTS LEFT
4:00 pm
Small Group Training
In-Person
Mike
May
9 Thu
May 9
Thursday
9:45 am
Balance Exercise Class
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
9:45 amGMT-05:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
4 SPOTS LEFT
11:45 am
Calm Class
In-Person
Tia
3 SPOTS LEFT
1:00 pm
PWR! Class
In-Person
Tonya
4 SPOTS LEFT
2:00 pm
Interval Training
In-Person
Mike
10 SPOTS LEFT
3:00 pm
Small Group F T/Th 3:00-3:45 (12/24)
In-Person
Tonya
May
10 Fri
May 10
Friday
8:45 am
Small Group A W/F 8:45-9:30 (12/24)
In-Person
Marina
9:45 am
HouseFit Exercise Class
In-Person
Mike
CLASS FULL - WAITLIST AVAILABLE
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Mike
10:45 am
Advanced Balance
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
11:45 am
Strong Class
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
1:00 pm
Strong Class
In-Person
Tonya
8 SPOTS LEFT
May
13 Mon
May 13
Monday
8:45 am
Strong Class
In-Person
Erica
3 SPOTS LEFT
9:45 am
HouseFit Exercise Class
In-Person
Mike
CLASS FULL - WAITLIST AVAILABLE
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Mike
10:45 am
Advanced Balance
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
11:45 am
Strong Class
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
1:00 pm
Small Group B M/W 1:00-1:45 (13/24)
In-Person
Erica
2:00 pm
Small Group D M/W 2:00-2:45 (13/24)
In-Person
Kim
3:00 pm
Osteoporosis
In-Person
Erica
6 SPOTS LEFT
4:00 pm
Small Group Training
In-Person
Mike
May
14 Tue
May 14
Tuesday
9:45 am
Balance Exercise Class
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
9:45 amGMT-05:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
11:45 am
Calm Class
In-Person
Tia
2 SPOTS LEFT
1:00 pm
PWR! Class
In-Person
Tonya
3 SPOTS LEFT
2:00 pm
Interval Training
In-Person
Mike
9 SPOTS LEFT
3:00 pm
Small Group F T/Th 3:00-3:45 (13/24)
In-Person
Tonya
May
15 Wed
May 15
Wednesday
8:45 am
Small Group A W/F 8:45-9:30 (13/24)
In-Person
Marina
9:45 am
HouseFit Exercise Class
In-Person
Mike
CLASS FULL - WAITLIST AVAILABLE
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Mike
10:45 am
Advanced Balance
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
11:45 am
Strong Class
In-Person
Erica
1 SPOT LEFT
1:00 pm
Small Group B M/W 1:00-1:45 (14/24)
Erica
2:00 pm
Small Group D M/W 2:00-2:45 (14/24)
In-Person
Kim
3:00 pm
Osteoporosis
In-Person
Erica
6 SPOTS LEFT
4:00 pm
Small Group Training
In-Person
Mike
May
16 Thu
May 16
Thursday
9:45 am
Balance Exercise Class
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
9:45 amGMT-05:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
1 SPOT LEFT
11:45 am
Calm Class
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
1:00 pm
PWR! Class
In-Person
Tonya
2 SPOTS LEFT
2:00 pm
Interval Training
In-Person
Mike
9 SPOTS LEFT
3:00 pm
Small Group F T/Th 3:00-3:45 (14/24)
In-Person
Tonya
May
17 Fri
May 17
Friday
8:45 am
Small Group A W/F 8:45-9:30 (14/24)
In-Person
Marina
9:45 am
HouseFit Exercise Class
In-Person
Mike
CLASS FULL - WAITLIST AVAILABLE
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Mike
10:45 am
Advanced Balance
In-Person
Tia
1 SPOT LEFT
11:45 am
Strong Class
In-Person
Erica
2 SPOTS LEFT
1:00 pm
Strong Class
In-Person
Tonya
8 SPOTS LEFT
2:30 pm
Better Balance Workshop *At Gym
FREE
In-Person
Beth
11 SPOTS LEFT
2:30 pmGMT-05:00
Better Balance Workshop *Online
FREE
ONLINE
Online
Beth
May
20 Mon
May 20
Monday
8:45 am
Strong Class
In-Person
Erica
3 SPOTS LEFT
9:45 am
HouseFit Exercise Class
In-Person
Mike
CLASS FULL - WAITLIST AVAILABLE
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Mike
10:45 am
Advanced Balance
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
11:45 am
Strong Class
In-Person
Erica
2 SPOTS LEFT
1:00 pm
Small Group B M/W 1:00-1:45 (15/24)
In-Person
Erica
2:00 pm
Small Group D M/W 2:00-2:45 (15/24)
In-Person
Kim
3:00 pm
Osteoporosis
In-Person
Erica
5 SPOTS LEFT
4:00 pm
Small Group Training
In-Person
Mike
May
21 Tue
May 21
Tuesday
9:45 am
Balance Exercise Class
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
9:45 amGMT-05:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
1 SPOT LEFT
11:45 am
Calm Class
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
1:00 pm
PWR! Class
In-Person
Tonya
2 SPOTS LEFT
2:00 pm
Interval Training
In-Person
Mike
8 SPOTS LEFT
3:00 pm
Small Group F T/Th 3:00-3:45 (15/24)
In-Person
Tonya
May
22 Wed
May 22
Wednesday
8:45 am
Small Group A W/F 8:45-9:30 (15/24)
In-Person
Marina
9:45 am
HouseFit Exercise Class
In-Person
Mike
2 SPOTS LEFT
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Mike
10:45 am
Advanced Balance
In-Person
Tia
1 SPOT LEFT
11:45 am
Strong Class
In-Person
Erica
3 SPOTS LEFT
1:00 pm
Small Group B M/W 1:00-1:45 (16/24)
Erica
2:00 pm
Small Group D M/W 2:00-2:45 (16/24)
In-Person
Kim
3:00 pm
Osteoporosis
In-Person
Erica
5 SPOTS LEFT
4:00 pm
Small Group Training
In-Person
Mike
May
23 Thu
May 23
Thursday
9:45 am
Balance Exercise Class
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
9:45 amGMT-05:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
2 SPOTS LEFT
11:45 am
Calm Class
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
1:00 pm
PWR! Class
In-Person
Tonya
1 SPOT LEFT
2:00 pm
Interval Training
In-Person
Mike
7 SPOTS LEFT
3:00 pm
Small Group F T/Th 3:00-3:45 (16/24)
In-Person
Tonya
May
24 Fri
May 24
Friday
8:45 am
Small Group A W/F 8:45-9:30 (16/24)
In-Person
Marina
9:45 am
HouseFit Exercise Class
In-Person
Mike
CLASS FULL - WAITLIST AVAILABLE
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Mike
10:45 am
Advanced Balance
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
11:45 am
Strong Class
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
1:00 pm
Strong Class
In-Person
Tonya
7 SPOTS LEFT
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