HouseFit
HouseFit has in-person and online class options available. Try for your 1st week FREE!

What Makes The Exercise Classes at HouseFit Different?
  • All classes are taught by our Physical Therapy Team who are able to modify for all exercise abilities
  • Classes are small so they can serve you better
  • Classes are specifically designed to meet the needs of adults 55+
  • We modify our routines to ensure you receive a safe, effective workout
  • We are experts in aging and challenge our clients to maximize their fitness levels

In order to participate in the online classes, you must register ahead of time by creating your Punchpass account Here. Call or email to request your FREE week pass. 

If you need ANY help, just call us at 314-939-1377 or email us at [email protected] and we can help you get started. Make sure to follow us on Facebook for updates, class information and more!


No class found for the selected class and location.
Jun
21 Fri
June 21
Friday
8:45 am
Small Group A W/F 8:45-9:30 (24/24)
In-Person
Marina
9:45 am
HouseFit Exercise Class
In-Person
Mike
CLASS FULL - WAITLIST AVAILABLE
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Mike
10:45 am
Advanced Balance
In-Person
Tia
3 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
2 SPOTS LEFT
1:00 pm
Strong Class
In-Person
Tonya
7 SPOTS LEFT
Jun
24 Mon
June 24
Monday
8:45 am
Strong Class
In-Person
Erica
3 SPOTS LEFT
9:45 am
HouseFit Exercise Class
In-Person
Mike
CLASS FULL - WAITLIST AVAILABLE
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Mike
10:45 am
Advanced Balance
In-Person
Tia
2 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
4 SPOTS LEFT
1:00 pm
Small Group Training
In-Person
Erica
2:00 pm
Small Group Training
In-Person
Kim
3:00 pm
Osteoporosis
In-Person
Erica
5 SPOTS LEFT
4:00 pm
Small Group Training
In-Person
Mike
Jun
25 Tue
June 25
Tuesday
9:45 am
Balance Exercise Class
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
9:45 amGMT-05:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
2 SPOTS LEFT
11:45 am
Calm Class
In-Person
Tia
3 SPOTS LEFT
1:00 pm
PWR! Class
In-Person
Tonya
3 SPOTS LEFT
2:00 pm
Interval Training
In-Person
Mike
8 SPOTS LEFT
3:00 pm
Small Group Training
In-Person
Tonya
Jun
26 Wed
June 26
Wednesday
8:45 am
Small Group Training
In-Person
Marina
9:45 am
HouseFit Exercise Class
In-Person
Mike
CLASS FULL - WAITLIST AVAILABLE
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Mike
10:45 am
Advanced Balance
In-Person
Tia
2 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
3 SPOTS LEFT
1:00 pm
Small Group Training
Erica
2:00 pm
Small Group Training
In-Person
Kim
3:00 pm
Osteoporosis
In-Person
Erica
5 SPOTS LEFT
4:00 pm
Small Group Training
In-Person
Mike
Jun
27 Thu
June 27
Thursday
9:45 am
Balance Exercise Class
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
9:45 amGMT-05:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
3 SPOTS LEFT
11:45 am
Calm Class
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
1:00 pm
PWR! Class
In-Person
Tonya
3 SPOTS LEFT
2:00 pm
Interval Training
In-Person
Mike
8 SPOTS LEFT
3:00 pm
Small Group Training
In-Person
Tonya
Jun
28 Fri
June 28
Friday
8:45 am
Small Group Training
In-Person
Marina
9:45 am
HouseFit Exercise Class
In-Person
Mike
CLASS FULL - WAITLIST AVAILABLE
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Mike
10:45 am
Advanced Balance
In-Person
Tia
2 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
1 SPOT LEFT
1:00 pm
Strong Class
In-Person
Tonya
7 SPOTS LEFT
Jul
1 Mon
July 1
Monday
8:45 am
Strong Class
In-Person
Erica
4 SPOTS LEFT
9:45 am
HouseFit Exercise Class
In-Person
Mike
CLASS FULL - WAITLIST AVAILABLE
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Mike
10:45 am
Advanced Balance
In-Person
Tia
3 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
4 SPOTS LEFT
1:00 pm
Small Group Training
In-Person
Erica
2:00 pm
Small Group Training
In-Person
Kim
3:00 pm
Osteoporosis
In-Person
Erica
5 SPOTS LEFT
4:00 pm
Small Group Training
In-Person
Mike
Jul
2 Tue
July 2
Tuesday
9:45 am
Balance Exercise Class
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
9:45 amGMT-05:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
1 SPOT LEFT
11:45 am
Calm Class
In-Person
Tia
2 SPOTS LEFT
1:00 pm
PWR! Class
In-Person
Tonya
3 SPOTS LEFT
2:00 pm
Interval Training
In-Person
Mike
8 SPOTS LEFT
3:00 pm
Small Group Training
In-Person
Tonya
Jul
3 Wed
July 3
Wednesday
8:45 am
Small Group Training
In-Person
Marina
9:45 am
HouseFit Exercise Class
In-Person
Mike
CLASS FULL - WAITLIST AVAILABLE
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Mike
10:45 am
Advanced Balance
In-Person
Tia
2 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
3 SPOTS LEFT
1:00 pm
Small Group Training
Erica
2:00 pm
Small Group Training
In-Person
Kim
3:00 pm
Osteoporosis
In-Person
Erica
5 SPOTS LEFT
4:00 pm
Small Group Training
In-Person
Mike
Jul
4 Thu
July 4
Thursday
9:45 am
Balance Exercise Class
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
9:45 amGMT-05:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
4 SPOTS LEFT
11:45 am
Calm Class
In-Person
Tia
1 SPOT LEFT
1:00 pm
PWR! Class
In-Person
Tonya
3 SPOTS LEFT
2:00 pm
Interval Training
In-Person
Mike
8 SPOTS LEFT
3:00 pm
Small Group Training
In-Person
Tonya
Jul
5 Fri
July 5
Friday
8:45 am
Small Group Training
In-Person
Marina
9:45 am
HouseFit Exercise Class
In-Person
Mike
CLASS FULL - WAITLIST AVAILABLE
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Mike
10:45 am
Advanced Balance
In-Person
Tia
2 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
1 SPOT LEFT
1:00 pm
Strong Class
In-Person
Tonya
7 SPOTS LEFT
Jul
8 Mon
July 8
Monday
8:45 am
Strong Class
In-Person
Erica
3 SPOTS LEFT
9:45 am
HouseFit Exercise Class
In-Person
Mike
CLASS FULL - WAITLIST AVAILABLE
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Mike
10:45 am
Advanced Balance
In-Person
Tia
2 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
4 SPOTS LEFT
1:00 pm
Small Group Training
In-Person
Erica
2:00 pm
Small Group Training
In-Person
Kim
3:00 pm
Osteoporosis
In-Person
Erica
5 SPOTS LEFT
4:00 pm
Small Group Training
In-Person
Mike
Jul
9 Tue
July 9
Tuesday
9:45 am
Balance Exercise Class
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
9:45 amGMT-05:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
1 SPOT LEFT
11:45 am
Calm Class
In-Person
Tia
2 SPOTS LEFT
1:00 pm
PWR! Class
In-Person
Tonya
3 SPOTS LEFT
2:00 pm
Interval Training
In-Person
Mike
8 SPOTS LEFT
3:00 pm
Small Group Training
In-Person
Tonya
Jul
10 Wed
July 10
Wednesday
8:45 am
Small Group Training
In-Person
Marina
9:45 am
HouseFit Exercise Class
In-Person
Mike
CLASS FULL - WAITLIST AVAILABLE
9:45 amGMT-05:00
Online HouseFit Exercise Class
ONLINE
Online
Mike
10:45 am
Advanced Balance
In-Person
Tia
2 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
3 SPOTS LEFT
1:00 pm
Small Group Training
Erica
2:00 pm
Small Group Training
In-Person
Kim
3:00 pm
Osteoporosis
In-Person
Erica
5 SPOTS LEFT
4:00 pm
Small Group Training
In-Person
Mike
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