HouseFit
HouseFit has in-person and online class options available. Try for your 1st week FREE!

What Makes The Exercise Classes at HouseFit Different?
  • All classes are taught by our Physical Therapy Team who are able to modify for all exercise abilities
  • Classes are small so they can serve you better
  • Classes are specifically designed to meet the needs of adults 55+
  • We modify our routines to ensure you receive a safe, effective workout
  • We are experts in aging and challenge our clients to maximize their fitness levels

In order to participate in the online classes, you must register ahead of time by creating your Punchpass account Here. Call or email to request your FREE week pass. 

If you need ANY help, just call us at 314-939-1377 or email us at [email protected] and we can help you get started. Make sure to follow us on Facebook for updates, class information and more!


No class found for the selected class and location.
Dec
4 Wed
December 4
Wednesday
8:45 am
Small Group Training
In-Person
Tia
2 SPOTS LEFT
9:45 am
HouseFit Exercise Class
In-Person
Mike
1 SPOT LEFT
9:45 amGMT-06:00
Online HouseFit Exercise Class
ONLINE
Online
Mike
10:45 am
Advanced Balance
In-Person
Tia
3 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
4 SPOTS LEFT
1:00 pm
Small Group Training
Erica
2 SPOTS LEFT
2:00 pm
Small Group Training
In-Person
Kim
1 SPOT LEFT
3:00 pm
Osteoporosis
In-Person
Erica
7 SPOTS LEFT
4:00 pm
Small Group Training
In-Person
Mike
5 SPOTS LEFT
Dec
5 Thu
December 5
Thursday
9:45 am
Balance Exercise Class
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
9:45 amGMT-06:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
1 SPOT LEFT
11:45 am
Calm Class
In-Person
Tia
3 SPOTS LEFT
1:00 pm
Balance Exercise Class
In-Person
Mike
15 SPOTS LEFT
1:00 pmGMT-06:00
Online Balance Exercise Class
ONLINE
Online
Mike
2:00 pm
PWR! Class
In-Person
Tonya
CLASS FULL - WAITLIST AVAILABLE
3:00 pm
Small Group Training
In-Person
Tonya
1 SPOT LEFT
Dec
6 Fri
December 6
Friday
8:45 am
Small Group Training
In-Person
Tia
2 SPOTS LEFT
9:45 am
HouseFit Exercise Class
In-Person
Mike
CLASS FULL - WAITLIST AVAILABLE
9:45 amGMT-06:00
Online HouseFit Exercise Class
ONLINE
Online
Mike
10:45 am
Advanced Balance
In-Person
Tia
2 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
1 SPOT LEFT
1:00 pm
Strong Class
In-Person
Tonya
8 SPOTS LEFT
Dec
9 Mon
December 9
Monday
8:45 am
Strong Class
In-Person
Erica
5 SPOTS LEFT
9:45 am
HouseFit Exercise Class
In-Person
Mike
CLASS FULL - WAITLIST AVAILABLE
9:45 amGMT-06:00
Online HouseFit Exercise Class
ONLINE
Online
Mike
10:45 am
Advanced Balance
In-Person
Tia
3 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
2 SPOTS LEFT
1:00 pm
Small Group Training
In-Person
Erica
3 SPOTS LEFT
2:00 pm
Small Group Training
In-Person
Kim
1 SPOT LEFT
3:00 pm
Osteoporosis
In-Person
Erica
7 SPOTS LEFT
4:00 pm
Small Group Training
In-Person
Mike
5 SPOTS LEFT
Dec
10 Tue
December 10
Tuesday
9:45 am
Balance Exercise Class
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
9:45 amGMT-06:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
11:45 am
Calm Class
In-Person
Tia
1 SPOT LEFT
1:00 pm
Balance Exercise Class
In-Person
Mike
14 SPOTS LEFT
1:00 pmGMT-06:00
Online Balance Exercise Class
ONLINE
Online
Mike
2:00 pm
PWR! Class
In-Person
Tonya
2 SPOTS LEFT
3:00 pm
Small Group Training
In-Person
Tonya
1 SPOT LEFT
Dec
11 Wed
December 11
Wednesday
8:45 am
Small Group Training
In-Person
Tia
2 SPOTS LEFT
9:45 am
HouseFit Exercise Class
In-Person
Mike
1 SPOT LEFT
9:45 amGMT-06:00
Online HouseFit Exercise Class
ONLINE
Online
Mike
10:45 am
Advanced Balance
In-Person
Tia
3 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
4 SPOTS LEFT
1:00 pm
Small Group Training
Erica
2 SPOTS LEFT
2:00 pm
Small Group Training
In-Person
Kim
1 SPOT LEFT
3:00 pm
Osteoporosis
In-Person
Erica
7 SPOTS LEFT
4:00 pm
Small Group Training
In-Person
Mike
5 SPOTS LEFT
Dec
12 Thu
December 12
Thursday
9:45 am
Balance Exercise Class
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
9:45 amGMT-06:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
1 SPOT LEFT
11:45 am
Calm Class
In-Person
Tia
3 SPOTS LEFT
1:00 pm
Balance Exercise Class
In-Person
Mike
15 SPOTS LEFT
1:00 pmGMT-06:00
Online Balance Exercise Class
ONLINE
Online
Mike
2:00 pm
PWR! Class
In-Person
Tonya
CLASS FULL - WAITLIST AVAILABLE
3:00 pm
Small Group Training
In-Person
Tonya
1 SPOT LEFT
Dec
13 Fri
December 13
Friday
8:45 am
Small Group Training
In-Person
Tia
2 SPOTS LEFT
9:45 am
HouseFit Exercise Class
In-Person
Mike
CLASS FULL - WAITLIST AVAILABLE
9:45 amGMT-06:00
Online HouseFit Exercise Class
ONLINE
Online
Mike
10:45 am
Advanced Balance
In-Person
Tia
2 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
1 SPOT LEFT
1:00 pm
Strong Class
In-Person
Tonya
8 SPOTS LEFT
2:30 pm
Parkinson's & Exercise Workshop *In-Person Option
FREE
In-Person
Beth
19 SPOTS LEFT
2:30 pmGMT-06:00
Parkinson's & Exercise Workshop *Online Option
FREE
ONLINE
Online
Beth
Dec
16 Mon
December 16
Monday
8:45 am
Strong Class
In-Person
Erica
5 SPOTS LEFT
9:45 am
HouseFit Exercise Class
In-Person
Mike
CLASS FULL - WAITLIST AVAILABLE
9:45 amGMT-06:00
Online HouseFit Exercise Class
ONLINE
Online
Mike
10:45 am
Advanced Balance
In-Person
Tia
3 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
2 SPOTS LEFT
1:00 pm
Small Group Training
In-Person
Erica
3 SPOTS LEFT
2:00 pm
Small Group Training
In-Person
Kim
1 SPOT LEFT
3:00 pm
Osteoporosis
In-Person
Erica
7 SPOTS LEFT
4:00 pm
Small Group Training
In-Person
Mike
5 SPOTS LEFT
Dec
17 Tue
December 17
Tuesday
9:45 am
Balance Exercise Class
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
9:45 amGMT-06:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
11:45 am
Calm Class
In-Person
Tia
2 SPOTS LEFT
1:00 pm
Balance Exercise Class
In-Person
Mike
14 SPOTS LEFT
1:00 pmGMT-06:00
Online Balance Exercise Class
ONLINE
Online
Mike
2:00 pm
PWR! Class
In-Person
Tonya
2 SPOTS LEFT
3:00 pm
Small Group Training
In-Person
Tonya
1 SPOT LEFT
Dec
18 Wed
December 18
Wednesday
8:45 am
Small Group Training
In-Person
Tia
2 SPOTS LEFT
9:45 am
HouseFit Exercise Class
In-Person
Mike
1 SPOT LEFT
9:45 amGMT-06:00
Online HouseFit Exercise Class
ONLINE
Online
Mike
10:45 am
Advanced Balance
In-Person
Tia
3 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
4 SPOTS LEFT
1:00 pm
Small Group Training
Erica
2 SPOTS LEFT
2:00 pm
Small Group Training
In-Person
Kim
1 SPOT LEFT
3:00 pm
Osteoporosis
In-Person
Erica
7 SPOTS LEFT
4:00 pm
Small Group Training
In-Person
Mike
5 SPOTS LEFT
Dec
19 Thu
December 19
Thursday
9:45 am
Balance Exercise Class
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
9:45 amGMT-06:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
1 SPOT LEFT
11:45 am
Calm Class
In-Person
Tia
2 SPOTS LEFT
1:00 pm
Balance Exercise Class
In-Person
Mike
15 SPOTS LEFT
1:00 pmGMT-06:00
Online Balance Exercise Class
ONLINE
Online
Mike
2:00 pm
PWR! Class
In-Person
Tonya
CLASS FULL - WAITLIST AVAILABLE
3:00 pm
Small Group Training
In-Person
Tonya
1 SPOT LEFT
Dec
20 Fri
December 20
Friday
8:45 am
Small Group Training
In-Person
Tia
2 SPOTS LEFT
9:45 am
HouseFit Exercise Class
In-Person
Mike
CLASS FULL - WAITLIST AVAILABLE
9:45 amGMT-06:00
Online HouseFit Exercise Class
ONLINE
Online
Mike
10:45 am
Advanced Balance
In-Person
Tia
2 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
1 SPOT LEFT
1:00 pm
Strong Class
In-Person
Tonya
8 SPOTS LEFT
Dec
23 Mon
December 23
Monday
8:45 am
Strong Class
CANCELLED
In-Person
Erica
9:45 am
HouseFit Exercise Class
CANCELLED
In-Person
Mike
9:45 amGMT-06:00
Online HouseFit Exercise Class
CANCELLED
ONLINE
Online
Mike
10:45 am
Advanced Balance
CANCELLED
In-Person
Tia
11:45 am
Strong Class
CANCELLED
In-Person
Erica
1:00 pm
Small Group Training
CANCELLED
In-Person
Erica
2:00 pm
Small Group Training
CANCELLED
In-Person
Kim
3:00 pm
Osteoporosis
CANCELLED
In-Person
Erica
4:00 pm
Small Group Training
CANCELLED
In-Person
Mike
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