HouseFit has in-person and online class options available. Try for your 1st week FREE!
What Makes The Exercise Classes at HouseFit Different?
- All classes are taught by our Physical Therapy Team who are able to modify for all exercise abilities
- Classes are small so they can serve you better
- Classes are specifically designed to meet the needs of adults 55+
- We modify our routines to ensure you receive a safe, effective workout
- We are experts in aging and challenge our clients to maximize their fitness levels
In order to participate in the online classes, you must register ahead of time by creating your Punchpass account Here. Call or email to request your FREE week pass.
If you need ANY help, just call us at 314-939-1377 or email us at [email protected] and we can help you get started. Make sure to follow us on Facebook for updates, class information and more!
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Dec
20 Fri
December 20
Friday
Friday
8:45 am
9:45 am
9:45 amGMT-06:00
10:45 am
11:45 am
1:00 pm
Dec
23 Mon
December 23
Monday
Monday
8:45 am
CANCELLED
In-PersonErica
9:45 am
CANCELLED
In-PersonMike
9:45 amGMT-06:00
CANCELLED
ONLINE
OnlineMike
10:45 am
CANCELLED
In-PersonTia
11:45 am
CANCELLED
In-PersonErica
1:00 pm
CANCELLED
In-PersonErica
2:00 pm
CANCELLED
In-PersonKim
3:00 pm
CANCELLED
In-PersonErica
4:00 pm
CANCELLED
In-PersonMike
Dec
24 Tue
December 24
Tuesday
Tuesday
9:45 am
CANCELLED
In-PersonTia
9:45 amGMT-06:00
CANCELLED
ONLINE
OnlineTia
10:45 am
CANCELLED
In-PersonErica
11:45 am
CANCELLED
In-PersonTia
1:00 pm
CANCELLED
In-PersonMike
1:00 pmGMT-06:00
CANCELLED
ONLINE
OnlineMike
2:00 pm
CANCELLED
In-PersonTonya
3:00 pm
CANCELLED
In-PersonTonya
Dec
25 Wed
December 25
Wednesday
Wednesday
8:45 am
CANCELLED
In-PersonTia
9:45 am
CANCELLED
In-PersonMike
9:45 amGMT-06:00
CANCELLED
ONLINE
OnlineMike
10:45 am
CANCELLED
In-PersonTia
11:45 am
CANCELLED
In-PersonErica
1:00 pm
CANCELLED
Erica
2:00 pm
CANCELLED
In-PersonKim
3:00 pm
CANCELLED
In-PersonErica
4:00 pm
CANCELLED
In-PersonMike
Dec
26 Thu
December 26
Thursday
Thursday
9:45 am
CANCELLED
In-PersonTia
9:45 amGMT-06:00
CANCELLED
ONLINE
OnlineTia
10:45 am
CANCELLED
In-PersonErica
11:45 am
CANCELLED
In-PersonTia
1:00 pm
CANCELLED
In-PersonMike
1:00 pmGMT-06:00
CANCELLED
ONLINE
OnlineMike
2:00 pm
CANCELLED
In-PersonTonya
3:00 pm
CANCELLED
In-PersonTonya
Dec
27 Fri
December 27
Friday
Friday
8:45 am
CANCELLED
In-PersonTia
9:45 am
CANCELLED
In-PersonMike
9:45 amGMT-06:00
CANCELLED
ONLINE
OnlineMike
10:45 am
CANCELLED
In-PersonTia
11:45 am
CANCELLED
In-PersonErica
1:00 pm
CANCELLED
In-PersonTonya
Dec
30 Mon
December 30
Monday
Monday
8:45 am
9:45 am
9:45 amGMT-06:00
10:45 am
11:45 am
1:00 pm
2:00 pm
3:00 pm
4:00 pm
Dec
31 Tue
December 31
Tuesday
Tuesday
9:45 am
9:45 amGMT-06:00
10:45 am
11:45 am
1:00 pm
1:00 pmGMT-06:00
2:00 pm
3:00 pm
Jan
1 Wed
January 1
Wednesday
Wednesday
8:45 am
9:45 am
9:45 amGMT-06:00
10:45 am
11:45 am
1:00 pm
2:00 pm
3:00 pm
4:00 pm
Jan
2 Thu
January 2
Thursday
Thursday
9:45 am
9:45 amGMT-06:00
10:45 am
11:45 am
1:00 pm
1:00 pmGMT-06:00
2:00 pm
3:00 pm
Jan
3 Fri
January 3
Friday
Friday
8:45 am
9:45 am
9:45 amGMT-06:00
10:45 am
11:45 am
1:00 pm
Jan
6 Mon
January 6
Monday
Monday
8:45 am
9:45 am
9:45 amGMT-06:00
10:45 am
11:45 am
1:00 pm
2:00 pm
3:00 pm
4:00 pm
Jan
7 Tue
January 7
Tuesday
Tuesday
9:45 am
9:45 amGMT-06:00
10:45 am
11:45 am
1:00 pm
1:00 pmGMT-06:00
2:00 pm
3:00 pm
Jan
8 Wed
January 8
Wednesday
Wednesday
8:45 am
9:45 am
9:45 amGMT-06:00
10:45 am
11:45 am
1:00 pm
2:00 pm
3:00 pm
4:00 pm