HouseFit
HouseFit has in-person and online class options available. Try for your 1st week FREE!

What Makes The Exercise Classes at HouseFit Different?
  • All classes are taught by our Physical Therapy Team who are able to modify for all exercise abilities
  • Classes are small so they can serve you better
  • Classes are specifically designed to meet the needs of adults 55+
  • We modify our routines to ensure you receive a safe, effective workout
  • We are experts in aging and challenge our clients to maximize their fitness levels

In order to participate in the online classes, you must register ahead of time by creating your Punchpass account Here. Call or email to request your FREE week pass. 

If you need ANY help, just call us at 314-939-1377 or email us at [email protected] and we can help you get started. Make sure to follow us on Facebook for updates, class information and more!


No class found for the selected class and location.
Jan
20 Mon
January 20
Monday
8:45 am
Strong Class
In-Person
Erica
5 SPOTS LEFT
9:45 am
HouseFit Exercise Class
In-Person
Mike
CLASS FULL - WAITLIST AVAILABLE
9:45 amGMT-06:00
Online HouseFit Exercise Class
ONLINE
Online
Mike
10:45 am
Advanced Balance
In-Person
Tia
3 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
2 SPOTS LEFT
1:00 pm
Small Group Training
In-Person
Erica
3 SPOTS LEFT
2:00 pm
Small Group Training
In-Person
Kim
1 SPOT LEFT
3:00 pm
Osteoporosis
In-Person
Erica
7 SPOTS LEFT
4:00 pm
Small Group Training
In-Person
Mike
5 SPOTS LEFT
Jan
21 Tue
January 21
Tuesday
9:45 am
Balance Exercise Class
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
9:45 amGMT-06:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
11:45 am
Calm Class
In-Person
Tia
2 SPOTS LEFT
1:00 pm
Balance Exercise Class
In-Person
Mike
14 SPOTS LEFT
1:00 pmGMT-06:00
Online Balance Exercise Class
ONLINE
Online
Mike
2:00 pm
PWR! Class
In-Person
Tonya
2 SPOTS LEFT
3:00 pm
Small Group Training
In-Person
Tonya
1 SPOT LEFT
Jan
22 Wed
January 22
Wednesday
8:45 am
Small Group Training
In-Person
Tia
2 SPOTS LEFT
9:45 am
HouseFit Exercise Class
In-Person
Mike
1 SPOT LEFT
9:45 amGMT-06:00
Online HouseFit Exercise Class
ONLINE
Online
Mike
10:45 am
Advanced Balance
In-Person
Tia
3 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
4 SPOTS LEFT
1:00 pm
Small Group Training
Erica
2 SPOTS LEFT
2:00 pm
Small Group Training
In-Person
Kim
1 SPOT LEFT
3:00 pm
Osteoporosis
In-Person
Erica
7 SPOTS LEFT
4:00 pm
Small Group Training
In-Person
Mike
5 SPOTS LEFT
Jan
23 Thu
January 23
Thursday
9:45 am
Balance Exercise Class
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
9:45 amGMT-06:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
1 SPOT LEFT
11:45 am
Calm Class
In-Person
Tia
2 SPOTS LEFT
1:00 pm
Balance Exercise Class
In-Person
Mike
15 SPOTS LEFT
1:00 pmGMT-06:00
Online Balance Exercise Class
ONLINE
Online
Mike
2:00 pm
PWR! Class
In-Person
Tonya
CLASS FULL - WAITLIST AVAILABLE
3:00 pm
Small Group Training
In-Person
Tonya
1 SPOT LEFT
Jan
24 Fri
January 24
Friday
8:45 am
Small Group Training
In-Person
Tia
2 SPOTS LEFT
9:45 am
HouseFit Exercise Class
In-Person
Mike
CLASS FULL - WAITLIST AVAILABLE
9:45 amGMT-06:00
Online HouseFit Exercise Class
ONLINE
Online
Mike
10:45 am
Advanced Balance
In-Person
Tia
2 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
1 SPOT LEFT
1:00 pm
Strong Class
In-Person
Tonya
8 SPOTS LEFT
Jan
27 Mon
January 27
Monday
8:45 am
Strong Class
In-Person
Erica
5 SPOTS LEFT
9:45 am
HouseFit Exercise Class
In-Person
Mike
CLASS FULL - WAITLIST AVAILABLE
9:45 amGMT-06:00
Online HouseFit Exercise Class
ONLINE
Online
Mike
10:45 am
Advanced Balance
In-Person
Tia
3 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
2 SPOTS LEFT
1:00 pm
Small Group Training
In-Person
Erica
3 SPOTS LEFT
2:00 pm
Small Group Training
In-Person
Kim
1 SPOT LEFT
3:00 pm
Osteoporosis
In-Person
Erica
7 SPOTS LEFT
4:00 pm
Small Group Training
In-Person
Mike
5 SPOTS LEFT
Jan
28 Tue
January 28
Tuesday
9:45 am
Balance Exercise Class
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
9:45 amGMT-06:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
11:45 am
Calm Class
In-Person
Tia
2 SPOTS LEFT
1:00 pm
Balance Exercise Class
In-Person
Mike
14 SPOTS LEFT
1:00 pmGMT-06:00
Online Balance Exercise Class
ONLINE
Online
Mike
2:00 pm
PWR! Class
In-Person
Tonya
2 SPOTS LEFT
3:00 pm
Small Group Training
In-Person
Tonya
1 SPOT LEFT
Jan
29 Wed
January 29
Wednesday
8:45 am
Small Group Training
In-Person
Tia
2 SPOTS LEFT
9:45 am
HouseFit Exercise Class
In-Person
Mike
2 SPOTS LEFT
9:45 amGMT-06:00
Online HouseFit Exercise Class
ONLINE
Online
Mike
10:45 am
Advanced Balance
In-Person
Tia
3 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
4 SPOTS LEFT
1:00 pm
Small Group Training
Erica
2 SPOTS LEFT
2:00 pm
Small Group Training
In-Person
Kim
1 SPOT LEFT
3:00 pm
Osteoporosis
In-Person
Erica
7 SPOTS LEFT
4:00 pm
Small Group Training
In-Person
Mike
5 SPOTS LEFT
Jan
30 Thu
January 30
Thursday
9:45 am
Balance Exercise Class
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
9:45 amGMT-06:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
1 SPOT LEFT
11:45 am
Calm Class
In-Person
Tia
2 SPOTS LEFT
1:00 pm
Balance Exercise Class
In-Person
Mike
15 SPOTS LEFT
1:00 pmGMT-06:00
Online Balance Exercise Class
ONLINE
Online
Mike
2:00 pm
PWR! Class
In-Person
Tonya
CLASS FULL - WAITLIST AVAILABLE
3:00 pm
Small Group Training
In-Person
Tonya
1 SPOT LEFT
Jan
31 Fri
January 31
Friday
8:45 am
Small Group Training
In-Person
Tia
2 SPOTS LEFT
9:45 am
HouseFit Exercise Class
In-Person
Mike
CLASS FULL - WAITLIST AVAILABLE
9:45 amGMT-06:00
Online HouseFit Exercise Class
ONLINE
Online
Mike
10:45 am
Advanced Balance
In-Person
Tia
2 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
1 SPOT LEFT
1:00 pm
Strong Class
In-Person
Tonya
8 SPOTS LEFT
Feb
3 Mon
February 3
Monday
8:45 am
Strong Class
In-Person
Erica
5 SPOTS LEFT
9:45 am
HouseFit Exercise Class
In-Person
Mike
CLASS FULL - WAITLIST AVAILABLE
9:45 amGMT-06:00
Online HouseFit Exercise Class
ONLINE
Online
Mike
10:45 am
Advanced Balance
In-Person
Tia
3 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
2 SPOTS LEFT
1:00 pm
Small Group Training
In-Person
Erica
3 SPOTS LEFT
2:00 pm
Small Group Training
In-Person
Kim
1 SPOT LEFT
3:00 pm
Osteoporosis
In-Person
Erica
7 SPOTS LEFT
4:00 pm
Small Group Training
In-Person
Mike
5 SPOTS LEFT
Feb
4 Tue
February 4
Tuesday
9:45 am
Balance Exercise Class
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
9:45 amGMT-06:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
CLASS FULL - WAITLIST AVAILABLE
11:45 am
Calm Class
In-Person
Tia
2 SPOTS LEFT
1:00 pm
Balance Exercise Class
In-Person
Mike
14 SPOTS LEFT
1:00 pmGMT-06:00
Online Balance Exercise Class
ONLINE
Online
Mike
2:00 pm
PWR! Class
In-Person
Tonya
2 SPOTS LEFT
3:00 pm
Small Group Training
In-Person
Tonya
1 SPOT LEFT
Feb
5 Wed
February 5
Wednesday
8:45 am
Small Group Training
In-Person
Tia
2 SPOTS LEFT
9:45 am
HouseFit Exercise Class
In-Person
Mike
2 SPOTS LEFT
9:45 amGMT-06:00
Online HouseFit Exercise Class
ONLINE
Online
Mike
10:45 am
Advanced Balance
In-Person
Tia
3 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
4 SPOTS LEFT
1:00 pm
Small Group Training
Erica
2 SPOTS LEFT
2:00 pm
Small Group Training
In-Person
Kim
1 SPOT LEFT
3:00 pm
Osteoporosis
In-Person
Erica
7 SPOTS LEFT
4:00 pm
Small Group Training
In-Person
Mike
5 SPOTS LEFT
Feb
6 Thu
February 6
Thursday
9:45 am
Balance Exercise Class
In-Person
Tia
CLASS FULL - WAITLIST AVAILABLE
9:45 amGMT-06:00
Online Balance Exercise Class
ONLINE
Online
Tia
10:45 am
Interval Training
In-Person
Erica
1 SPOT LEFT
11:45 am
Calm Class
In-Person
Tia
2 SPOTS LEFT
1:00 pm
Balance Exercise Class
In-Person
Mike
15 SPOTS LEFT
1:00 pmGMT-06:00
Online Balance Exercise Class
ONLINE
Online
Mike
2:00 pm
PWR! Class
In-Person
Tonya
CLASS FULL - WAITLIST AVAILABLE
3:00 pm
Small Group Training
In-Person
Tonya
1 SPOT LEFT
Feb
7 Fri
February 7
Friday
8:45 am
Small Group Training
In-Person
Tia
2 SPOTS LEFT
9:45 am
HouseFit Exercise Class
In-Person
Mike
CLASS FULL - WAITLIST AVAILABLE
9:45 amGMT-06:00
Online HouseFit Exercise Class
ONLINE
Online
Mike
10:45 am
Advanced Balance
In-Person
Tia
2 SPOTS LEFT
11:45 am
Strong Class
In-Person
Erica
1 SPOT LEFT
1:00 pm
Strong Class
In-Person
Tonya
8 SPOTS LEFT
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